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Whole kernel sweet corn by EI GALLITO

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Nutrition Facts
Portion Size125 g
Amount Per Portion80
Calories
% Daily Value *
Total Fat 1.5g 2 %
Sodium 310mg 13 %
Total Carbohydrate 17g 6 %
   Dietary Fiber 2g 7 %
   Sugar 4g
Protein 3g 6 %
Calcium 0mg 0 %
Iron 0.4mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Whole kernel sweet corn by EI GALLITO, calories by source


Whole kernel sweet corn by EI GALLITO, percentiles
Badges: low fat

Whole kernel sweet corn by EI GALLITO nutrition facts and analysis per 0.5 cup (125.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]4.8 mg5 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 0.36 mg2 %
Sodium 310.00 mg13 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 17.00 g6 %
  Fiber 2.00 g7 %
  Sugars 4.00 g
  Net carbs 15 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.500 g2 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
CornWater
SugarSalt

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Whole kernel sweet corn by EI GALLITO contains 80 calories per 125 g serving. This serving contains 1.5 g of fat, 3 g of protein and 17 g of carbohydrate. The latter is 4 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Whole kernel sweet corn by EI GALLITO contains 0 g of saturated fat and 0 mg of cholesterol per serving. 125 g of Whole kernel sweet corn by EI GALLITO contains 4.8 mg vitamin C as well as 0.36 mg of iron, 0.00 mg of calcium. Whole kernel sweet corn by EI GALLITO belong to 'Canned Vegetables' food category. The UPC for this product is 010405011143.
Food properties
SourceUSDA Branded foods
CategoryCanned Vegetables
BrandEI GALLITO
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Whole kernel sweet corn by EI GALLITO nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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