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Foods by Folate, DFE content

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Food Name Folate, DFE ▼Add to
Cereals ready-to-eat, Crispy Rice, MALT-O-MEAL2054.00 mcg Recipe | Diary | Favorites | Compare
Cereal (Kashi Heart to Heart Honey Toasted Oat)2030.00 mcg Recipe | Diary | Favorites | Compare
Cereals, dry, plain, original, MALT-O-MEAL1925.00 mcg Recipe | Diary | Favorites | Compare
Cereals, dry, chocolate, MALT-O-MEAL1924.00 mcg Recipe | Diary | Favorites | Compare
Formulated bar, NUTZ OVER CHOCOLATE, LUNA BAR1773.00 mcg Recipe | Diary | Favorites | Compare
Cereal (Kellogg's Crispix)1629.00 mcg Recipe | Diary | Favorites | Compare
Formulated bar, SNICKERS MARATHON Double Chocolate Nut Bar, MARS SNACKFOOD US1538.00 mcg Recipe | Diary | Favorites | Compare
Cereals, dry, Maple & Brown Sugar Hot Wheat Cereal, MALT-O-MEAL1498.00 mcg Recipe | Diary | Favorites | Compare
Formulated bar, SNICKERS MARATHON Honey Nut Oat Bar, MARS SNACKFOOD US1480.00 mcg Recipe | Diary | Favorites | Compare
Cereal (General Mills Chex Wheat)1433.00 mcg Recipe | Diary | Favorites | Compare
Cereal (General Mills Honey Kix)1429.00 mcg Recipe | Diary | Favorites | Compare
Cereal (Kellogg's Smart Start Strong)1347.00 mcg Recipe | Diary | Favorites | Compare
Formulated bar, all flavors, SNICKERS MARATHON Energy Bar, MARS SNACKFOOD US1334.00 mcg Recipe | Diary | Favorites | Compare
Cereal (General Mills Kix)1324.00 mcg Recipe | Diary | Favorites | Compare
Cereal, corn puffs1324.00 mcg Recipe | Diary | Favorites | Compare
Cereal (General Mills Fiber One Honey Clusters)1294.00 mcg Recipe | Diary | Favorites | Compare
Cereal (General Mills Chex Rice)1256.00 mcg Recipe | Diary | Favorites | Compare
Cereals ready-to-eat, GOLDEN PUFFS, MALT-O-MEAL1250.00 mcg Recipe | Diary | Favorites | Compare
Cereal (General Mills Wheaties)1246.00 mcg Recipe | Diary | Favorites | Compare
Cereal (General Mills Lucky Charms)1246.00 mcg Recipe | Diary | Favorites | Compare
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Nutrient values for Folate, DFE are per 100 g of each product.
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Foods by Folate, DFE content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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