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Foods by Glutamic acid content

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Food Name Glutamic acid ▼Add to
Seeds, without salt, roasted, pumpkin and squash seed kernels6.108 g Recipe | Diary | Favorites | Compare
Seeds, with salt added, roasted, pumpkin and squash seed kernels6.108 g Recipe | Diary | Favorites | Compare
Nuts, dried, butternuts6.084 g Recipe | Diary | Favorites | Compare
Beef, roasted, cooked, select, trimmed to 0" fat, separable lean only, boneless, top round roast, round6.058 g Recipe | Diary | Favorites | Compare
KFC, skin and breading removed, meat only, Drumstick, EXTRA CRISPY, Fried Chicken6.055 g Recipe | Diary | Favorites | Compare
Beef, roasted, cooked, select, trimmed to 0" fat, separable lean only, boneless, eye of round roast, round6.011 g Recipe | Diary | Favorites | Compare
Cheese, monterey5.990 g Recipe | Diary | Favorites | Compare
Cheese, gruyere5.981 g Recipe | Diary | Favorites | Compare
Pork, microwaved, cooked, bacon, cured5.960 g Recipe | Diary | Favorites | Compare
Beef, grilled, cooked, select, trimmed to 0" fat, separable lean only, boneless, top sirloin filet, loin5.959 g Recipe | Diary | Favorites | Compare
Beef, grilled, cooked, select, trimmed to 0" fat, separable lean only, inside skirt, boneless, plate steak5.932 g Recipe | Diary | Favorites | Compare
Nuts, with salt added, plain, almond butter5.912 g Recipe | Diary | Favorites | Compare
Nuts, without salt added, plain, almond butter5.912 g Recipe | Diary | Favorites | Compare
Peanuts, without salt, oil-roasted, spanish5.852 g Recipe | Diary | Favorites | Compare
Peanuts, with salt, oil-roasted, spanish5.852 g Recipe | Diary | Favorites | Compare
Beef, grilled, cooked, all grades, trimmed to 0" fat, separable lean only, boneless, top round steak, round5.840 g Recipe | Diary | Favorites | Compare
Cheese, colby5.813 g Recipe | Diary | Favorites | Compare
Veal, braised, cooked, separable lean only, leg (top round)5.806 g Recipe | Diary | Favorites | Compare
Beef, grilled, cooked, select, trimmed to 1/8" fat, separable lean only, boneless, top loin filet5.779 g Recipe | Diary | Favorites | Compare
Beef, grilled, cooked, select, trimmed to 1/8" fat, separable lean only, lip-on, boneless, top loin steak, loin5.744 g Recipe | Diary | Favorites | Compare
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Nutrient values for Glutamic acid are per 100 g of each product.
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Foods by Glutamic acid content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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