Food Name  Iron, Fe   Action
Yogurt, whole milk, plain, Greek 0.00 mg Add to meal
Yogurt, with low calorie sweetener, lowfat, fruit 0.07 mg Add to meal
Yogurt, with low-calorie sweetener, nonfat milk, flavors not chocolate, frozen 0.04 mg Add to meal
Yokan, prepared from adzuki beans and sugar 1.16 mg Add to meal
Zwieback 0.60 mg Add to meal
1 ... 862 863 864 865 10 20 40
 

Please let us know if you have any suggestions on how to make this website better.
Foods by Iron, Fe content, page 865. Daily values are based on 155 lbs body weight and 2000 calorie diet (change). Interchangeable pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Nutritional value of a cooked product is provided for the given weight of cooked food. Data from USDA National Nutrient Database for Standard Reference.
NutritionValue.Org - Nutrition facts exposed. | Google+ | Contact webmaster
By using this website, you signify your acceptance of Terms and Conditions and Privacy Policy.
Copyright 2019 NutritionValue.org All rights reserved