|Food Name ▲▼||Magnesium, Mg ▲▼||Action|
|Abiyuch, raw ||24.00 mg ||Add to meal|
|Acerola juice, raw ||12.00 mg ||Add to meal|
|Acerola, raw, (west indian cherry) ||18.00 mg ||Add to meal|
|Acorn stew (Apache) ||12.00 mg ||Add to meal|
|Agave, cooked (Southwest) ||39.00 mg ||Add to meal|
|Agave, dried (Southwest) ||207.00 mg ||Add to meal|
|Agave, raw (Southwest) ||55.00 mg ||Add to meal|
|Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native) ||16.00 mg ||Add to meal|
|Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native) ||7.00 mg ||Add to meal|
|Agutuk, meat-caribou (Alaskan ice cream) (Alaska Native) ||20.00 mg ||Add to meal|
|1 2 3 4 ... 805 || 10 20 40|
Foods by Magnesium, Mg content.
Daily values are based on 155 lbs body weight and 2000 calorie diet (change). Interchangeable pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine.
Nutritional value of a cooked product is provided for the given weight of cooked food.
Data from USDA National Nutrient Database for Standard
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