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| Food Name ▲▼ | Magnesium, Mg ▲▼ | Action |
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| Abiyuch, raw | 24.00 mg | Add to meal | | Acerola juice, raw | 12.00 mg | Add to meal | | Acerola, raw, (west indian cherry) | 18.00 mg | Add to meal | | Acorn stew (Apache) | 12.00 mg | Add to meal | | Agave, cooked (Southwest) | 39.00 mg | Add to meal | | Agave, dried (Southwest) | 207.00 mg | Add to meal | | Agave, raw (Southwest) | 55.00 mg | Add to meal | | Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native) | 16.00 mg | Add to meal | | Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native) | 7.00 mg | Add to meal | | Agutuk, meat-caribou (Alaskan ice cream) (Alaska Native) | 20.00 mg | Add to meal | | 1 2 3 4 ... 805 | 10 20 40 |
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Foods by Magnesium, Mg content.
Daily values are based on 155 lbs body weight and 2000 calorie diet (change). Interchangeable pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine.
Nutritional value of a cooked product is provided for the given weight of cooked food.
Data from USDA National Nutrient Database for Standard
Reference, Release 28.
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