|Food Name ▲▼||Magnesium, Mg ▲▼||Action|
|Alcoholic beverages, higher alcohol, beer ||12.00 mg ||Add to meal|
|Alcoholic beverages, rose, wine ||10.00 mg ||Add to meal|
|Alfalfa seeds, raw, sprouted ||27.00 mg ||Add to meal|
|Amaranth grain, cooked ||65.00 mg ||Add to meal|
|Amaranth grain, uncooked ||248.00 mg ||Add to meal|
|Amaranth leaves, raw ||55.00 mg ||Add to meal|
|Amaranth leaves, with salt, drained, boiled, cooked ||55.00 mg ||Add to meal|
|Amaranth leaves, without salt, drained, boiled, cooked ||55.00 mg ||Add to meal|
|ANDREA'S, Gluten Free Soft Dinner Roll ||42.00 mg ||Add to meal|
|Animal fat, bacon grease ||0.00 mg ||Add to meal|
|1 ... 3 4 5 6 7 8 9 ... 805 || 10 20 40|
Foods by Magnesium, Mg content, page 6.
Daily values are based on 155 lbs body weight and 2000 calorie diet (change). Interchangeable pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine.
Nutritional value of a cooked product is provided for the given weight of cooked food.
Data from USDA National Nutrient Database for Standard
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