Foods by Magnesium, Mg content

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Food NameMagnesium, Mg   Action
Snacks, mixed flavors, chewy, KASHI GOLEAN, granola bar 321.00 MG Add to meal
Cereals ready-to-eat, plain, toasted, wheat germ 320.00 MG Add to meal
Formulated bar, all flavors, SNICKERS MARATHON Energy Bar, MARS SNACKFOOD US 317.00 MG Add to meal
Formulated bar, SNICKERS MARATHON Honey Nut Oat Bar, MARS SNACKFOOD US 317.00 MG Add to meal
Cereals ready-to-eat, FAMILIA 317.00 MG Add to meal
Formulated bar, SNICKERS MARATHON Double Chocolate Nut Bar, MARS SNACKFOOD US 317.00 MG Add to meal
Soy protein concentrate, produced by alcohol extraction 315.00 MG Add to meal
Seeds, dried, whole, sisymbrium sp. seeds 314.00 MG Add to meal
Cereals ready-to-eat, Regular, KRETSCHMER Wheat Germ, SUN COUNTRY 313.00 MG Add to meal
Seeds, with salt added, sunflower seed butter 311.00 MG Add to meal
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Foods by Magnesium, Mg content Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Nutritional value of a cooked product is provided for the given weight of cooked food. Data from USDA National Nutrient Database for Standard Reference.
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