Food Name  Magnesium, Mg   Action
Yogurt, fortified with vitamin D, sweetened with low-calorie sweetener, nonfat milk, vanilla or lemon flavor 13.00 mg Add to meal
Yogurt, fortified with vitamin D, with low calorie sweetener, lowfat, fruit 16.00 mg Add to meal
Yogurt, lowfat, flavors other than chocolate, frozen 7.00 mg Add to meal
Yogurt, lowfat, plain, Greek 11.00 mg Add to meal
Yogurt, lowfat, strawberry, Greek 10.00 mg Add to meal
Yogurt, lowfat, vanilla, Greek 10.00 mg Add to meal
Yogurt, non-fat, vanilla 16.00 mg Add to meal
Yogurt, nonfat milk, chocolate 40.00 mg Add to meal
Yogurt, nonfat, fruit variety 15.00 mg Add to meal
Yogurt, nonfat, plain, Greek 11.00 mg Add to meal
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Foods by Magnesium, Mg content, page 804. Daily values are based on 155 lbs body weight and 2000 calorie diet (change). Interchangeable pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Nutritional value of a cooked product is provided for the given weight of cooked food. Data from USDA National Nutrient Database for Standard Reference.
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