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Milk by OBERWIES DAIRY

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Nutrition Facts
Portion Size30 g
Amount Per Portion40
Calories
% Daily Value *
Total Fat 3.5g 4 %
   Saturated Fat 2g 10 %
Cholesterol 9.9mg 3 %
Sodium 9.9mg 0 %
Total Carbohydrate 1g 0 %
   Dietary Fiber 0g 0 %
   Sugar 1g
Protein 1g 2 %
Calcium 40mg 3 %
Iron 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Milk by OBERWIES DAIRY nutrition facts and analysis per 1 onz (30.0 ml) aprx (30.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 39.90 mg3 %
Iron 0.00 mg0 %
Sodium 9.90 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.00 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 1.00 g0 %
  Fiber 0.00 g0 %
  Sugars 1.00 g
  Net carbs 1 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.501 g4 %
  Saturated fatty acids 2.001 g10 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 9.90 mg3 %

Ingredients
MilkCream

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Milk by OBERWIES DAIRY contains 40 calories per 30 g serving. This serving contains 3.5 g of fat, 1 g of protein and 1 g of carbohydrate. The latter is 1 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Milk by OBERWIES DAIRY contains 2 g of saturated fat and 9.9 mg of cholesterol per serving. 30 g of Milk by OBERWIES DAIRY contains 0.0 mg vitamin C as well as 0.00 mg of iron, 39.90 mg of calcium. Milk by OBERWIES DAIRY belong to 'Cream' food category. The UPC for this product is 616029014036.
Food properties
SourceUSDA Branded foods
CategoryCream
BrandOBERWIES DAIRY
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Milk by OBERWIES DAIRY nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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