Food Name  Phosphorus, P   Action
Yogurt, nonfat, strawberry, Greek 113.00 mg Add to meal
Yogurt, nonfat, vanilla, Greek 119.00 mg Add to meal
Yogurt, sweetened with low calorie sweetener, lowfat milk, vanilla flavor 135.00 mg Add to meal
Yogurt, sweetened with low-calorie sweetener, nonfat milk, vanilla or lemon flavor 109.00 mg Add to meal
Yogurt, whole milk, fruit, Greek 109.00 mg Add to meal
Yogurt, whole milk, plain, Greek 135.00 mg Add to meal
Yogurt, with low calorie sweetener, lowfat, fruit 133.00 mg Add to meal
Yogurt, with low-calorie sweetener, nonfat milk, flavors not chocolate, frozen 129.00 mg Add to meal
Yokan, prepared from adzuki beans and sugar 40.00 mg Add to meal
Zwieback 55.00 mg Add to meal
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Foods by Phosphorus, P content, page 821. Daily values are based on 155 lbs body weight and 2000 calorie diet (change). Interchangeable pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Nutritional value of a cooked product is provided for the given weight of cooked food. Data from USDA National Nutrient Database for Standard Reference.
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