Printed from https://www.nutritionvalue.org
 

Foods by Selenium content

Filter:
Food Name Selenium ▲Add to
Brazil nuts1917.00 mcg Recipe | Diary | Favorites | Compare
Nuts, unblanched, dried, brazilnuts1917.00 mcg Recipe | Diary | Favorites | Compare
Sea lion, liver (Alaska Native), Steller693.00 mcg Recipe | Diary | Favorites | Compare
Nuts, with salt added, without peanuts, oil roasted, mixed nuts421.50 mcg Recipe | Diary | Favorites | Compare
Pork, braised, cooked, kidneys, variety meats and by-products, fresh311.50 mcg Recipe | Diary | Favorites | Compare
Tuna, dried, fresh283.10 mcg Recipe | Diary | Favorites | Compare
Sea lion, kidney (Alaska Native), Steller274.00 mcg Recipe | Diary | Favorites | Compare
Lamb, braised, cooked, kidneys, variety meats and by-products218.80 mcg Recipe | Diary | Favorites | Compare
Spices, ground, mustard seed208.10 mcg Recipe | Diary | Favorites | Compare
Smelt, dried (Alaska Native)194.00 mcg Recipe | Diary | Favorites | Compare
Egg, glucose reduced, stabilized, dried, white192.00 mcg Recipe | Diary | Favorites | Compare
Pork, raw, kidneys, variety meats and by-products, fresh190.00 mcg Recipe | Diary | Favorites | Compare
Octopus, dried169.80 mcg Recipe | Diary | Favorites | Compare
Squid, dried169.50 mcg Recipe | Diary | Favorites | Compare
Beef, simmered, cooked, kidneys, variety meats and by-products168.00 mcg Recipe | Diary | Favorites | Compare
Kidney, cooked166.60 mcg Recipe | Diary | Favorites | Compare
Egg, dried, whole164.70 mcg Recipe | Diary | Favorites | Compare
Mollusks, moist heat, cooked, Pacific, oyster154.00 mcg Recipe | Diary | Favorites | Compare
Cod, salted, dried147.80 mcg Recipe | Diary | Favorites | Compare
Fish, dried, not specified as to type147.80 mcg Recipe | Diary | Favorites | Compare
1 Next 10 20 40
Nutrient values for Selenium are per 100 g of each product.
Please let us know if you have any suggestions on how to make this website better.
Foods by Selenium content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2022 NutritionValue.org All rights reserved