|Food Name ▲▼||Selenium, Se ▲▼||Action|
|Acerola juice, raw ||0.1 mcg ||Add to meal|
|Acerola, raw, (west indian cherry) ||0.6 mcg ||Add to meal|
|Acorn stew (Apache) ||8.3 mcg ||Add to meal|
|Agave, cooked (Southwest) ||0.2 mcg ||Add to meal|
|Agave, dried (Southwest) ||0.6 mcg ||Add to meal|
|Agave, raw (Southwest) ||0.4 mcg ||Add to meal|
|Alcoholic beverage, 34 proof, coffee with cream, liqueur ||0.4 mcg ||Add to meal|
|Alcoholic beverage, 53 proof, coffee, liqueur ||0.4 mcg ||Add to meal|
|Alcoholic beverage, 63 proof, coffee, liqueur ||0.3 mcg ||Add to meal|
|Alcoholic beverage, 72 proof, creme de menthe ||0.4 mcg ||Add to meal|
|1 2 3 4 ... 709 || 10 20 40|
Foods by Selenium, Se content.
Daily values are based on 155 lbs body weight and 2000 calorie diet (change). Interchangeable pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine.
Nutritional value of a cooked product is provided for the given weight of cooked food.
Data from USDA National Nutrient Database for Standard
Reference, Release 28.|
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