Food Name  Selenium, Se   Action
Alcoholic beverage, all, table, wine 0.2 mcg Add to meal
Alcoholic beverage, canned, daiquiri 0.1 mcg Add to meal
Alcoholic beverage, canned, pina colada 0.7 mcg Add to meal
Alcoholic beverage, canned, tequila sunrise 0.0 mcg Add to meal
Alcoholic beverage, canned, whiskey sour 0.1 mcg Add to meal
Alcoholic beverage, Chardonnay, white, table, wine 0.1 mcg Add to meal
Alcoholic beverage, cooking, wine 0.2 mcg Add to meal
Alcoholic beverage, dry, dessert, wine 0.5 mcg Add to meal
Alcoholic beverage, hard lemonade, malt beer 0.3 mcg Add to meal
Alcoholic beverage, higher alcohol, light, beer 0.4 mcg Add to meal
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Foods by Selenium, Se content, page 3. Daily values are based on 155 lbs body weight and 2000 calorie diet (change). Interchangeable pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Nutritional value of a cooked product is provided for the given weight of cooked food. Data from USDA National Nutrient Database for Standard Reference.
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