Food Name  Selenium, Se   Action
Amaranth leaves, without salt, drained, boiled, cooked 0.9 mcg Add to meal
ANDREA'S, Gluten Free Soft Dinner Roll 9.2 mcg Add to meal
Animal fat, bacon grease 0.0 mcg Add to meal
Apple juice, and potassium, calcium, with added ascorbic acid, unsweetened, canned or bottled 0.1 mcg Add to meal
Apple juice, diluted with 3 volume water without added ascorbic acid, unsweetened, frozen concentrate 0.1 mcg Add to meal
Apple juice, with added ascorbic acid, diluted with 3 volume water, unsweetened, frozen concentrate 0.1 mcg Add to meal
Apple juice, with added ascorbic acid, undiluted, unsweetened, frozen concentrate 0.4 mcg Add to meal
Apple juice, with added ascorbic acid, unsweetened, canned or bottled 0.1 mcg Add to meal
Apple juice, without added ascorbic acid, undiluted, unsweetened, frozen concentrate 0.4 mcg Add to meal
Apple juice, without added ascorbic acid, unsweetened, canned or bottled 0.1 mcg Add to meal
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Foods by Selenium, Se content, page 6. Daily values are based on 155 lbs body weight and 2000 calorie diet (change). Interchangeable pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Nutritional value of a cooked product is provided for the given weight of cooked food. Data from USDA National Nutrient Database for Standard Reference.
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