Food Name  Selenium, Se   Action
Yogurt, fortified with vitamin D, with low calorie sweetener, lowfat, fruit 3.1 mcg Add to meal
Yogurt, lowfat, flavors other than chocolate, frozen 1.3 mcg Add to meal
Yogurt, lowfat, plain, Greek 12.4 mcg Add to meal
Yogurt, lowfat, strawberry, Greek 9.6 mcg Add to meal
Yogurt, lowfat, vanilla, Greek 9.7 mcg Add to meal
Yogurt, non-fat, vanilla 4.9 mcg Add to meal
Yogurt, nonfat milk, chocolate 7.0 mcg Add to meal
Yogurt, nonfat, fruit variety 6.0 mcg Add to meal
Yogurt, nonfat, plain, Greek 9.7 mcg Add to meal
Yogurt, nonfat, strawberry, Greek 9.4 mcg Add to meal
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Foods by Selenium, Se content, page 708. Daily values are based on 155 lbs body weight and 2000 calorie diet (change). Interchangeable pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Nutritional value of a cooked product is provided for the given weight of cooked food. Data from USDA National Nutrient Database for Standard Reference.
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