|Food Name ▲▼||Selenium, Se ▲▼||Action|
|Yogurt, fortified with vitamin D, with low calorie sweetener, lowfat, fruit ||3.1 mcg ||Add to meal|
|Yogurt, lowfat, flavors other than chocolate, frozen ||1.3 mcg ||Add to meal|
|Yogurt, lowfat, plain, Greek ||12.4 mcg ||Add to meal|
|Yogurt, lowfat, strawberry, Greek ||9.6 mcg ||Add to meal|
|Yogurt, lowfat, vanilla, Greek ||9.7 mcg ||Add to meal|
|Yogurt, non-fat, vanilla ||4.9 mcg ||Add to meal|
|Yogurt, nonfat milk, chocolate ||7.0 mcg ||Add to meal|
|Yogurt, nonfat, fruit variety ||6.0 mcg ||Add to meal|
|Yogurt, nonfat, plain, Greek ||9.7 mcg ||Add to meal|
|Yogurt, nonfat, strawberry, Greek ||9.4 mcg ||Add to meal|
|1 ... 705 706 707 708 709 || 10 20 40|
Foods by Selenium, Se content, page 708.
Daily values are based on 155 lbs body weight and 2000 calorie diet (change). Interchangeable pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine.
Nutritional value of a cooked product is provided for the given weight of cooked food.
Data from USDA National Nutrient Database for Standard
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