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| Food Name ▲▼ | Vitamin A ▲▼ | Action |
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| Abiyuch, raw | 100.00 IU | Add to meal | | Acerola juice, raw | 509.00 IU | Add to meal | | Acerola, raw, (west indian cherry) | 767.00 IU | Add to meal | | Acorn stew (Apache) | 0.00 IU | Add to meal | | Agave, cooked (Southwest) | 113.00 IU | Add to meal | | Agave, dried (Southwest) | 18.00 IU | Add to meal | | Agave, raw (Southwest) | 37.00 IU | Add to meal | | Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native) | 257.00 IU | Add to meal | | Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native) | 696.00 IU | Add to meal | | Agutuk, meat-caribou (Alaskan ice cream) (Alaska Native) | 559.00 IU | Add to meal | | 1 2 3 4 ... 808 | 10 20 40 |
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Foods by Vitamin A content.
Daily values are based on 155 lbs body weight and 2000 calorie diet (change). Interchangeable pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine.
Nutritional value of a cooked product is provided for the given weight of cooked food.
Data from USDA National Nutrient Database for Standard
Reference, Release 28.
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