Food Name  Vitamin B12   Action
Yogurt, whole milk, fruit, Greek 0.50 mcg Add to meal
Yogurt, whole milk, plain, Greek 0.75 mcg Add to meal
Yogurt, with low calorie sweetener, lowfat, fruit 0.52 mcg Add to meal
Yogurt, with low-calorie sweetener, nonfat milk, flavors not chocolate, frozen 0.49 mcg Add to meal
Yokan, prepared from adzuki beans and sugar 0.00 mcg Add to meal
Zwieback 0.00 mcg Add to meal
1 ... 757 758 759 760 10 20 40
Please let us know if you have any suggestions on how to make this website better.
Foods by Vitamin B12 content, page 760. Daily values are based on 155 lbs body weight and 2000 calorie diet (change). Interchangeable pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Nutritional value of a cooked product is provided for the given weight of cooked food. Data from USDA National Nutrient Database for Standard Reference.
NutritionValue.Org - Nutrition facts exposed | Contact webmaster
By using this website, you signify your acceptance of Terms and Conditions and Privacy Policy.
Copyright 2019 All rights reserved