Foods by Vitamin D content, page 3

Food Name ▲▼	Vitamin D ▲▼	Action
Alcoholic beverage, rice (sake)	0.00 IU	Add to meal
Alcoholic beverage, sweet, dessert, wine	0.00 IU	Add to meal
Alcoholic beverage, white, table, wine	0.00 IU	Add to meal
Alcoholic beverages, higher alcohol, beer	0.00 IU	Add to meal
Alcoholic beverages, rose, wine	0.00 IU	Add to meal
Alfalfa seeds, raw, sprouted	0.00 IU	Add to meal
Amaranth grain, uncooked	0.00 IU	Add to meal
Amaranth leaves, raw	0.00 IU	Add to meal
Amaranth leaves, with salt, drained, boiled, cooked	0.00 IU	Add to meal
Amaranth leaves, without salt, drained, boiled, cooked	0.00 IU	Add to meal
1 2 3 4 5 6 ... 558		10 20 40

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Foods by Vitamin D content, page 3. Daily values are based on 155 lbs body weight and 2000 calorie diet (change). Interchangeable pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Nutritional value of a cooked product is provided for the given weight of cooked food. Data from USDA National Nutrient Database for Standard Reference.

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