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Food Name ▲▼ | Vitamin D ▲▼ | Action |
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Alcoholic beverage, rice (sake) | 0.00 IU | Add to meal | Alcoholic beverage, sweet, dessert, wine | 0.00 IU | Add to meal | Alcoholic beverage, white, table, wine | 0.00 IU | Add to meal | Alcoholic beverages, higher alcohol, beer | 0.00 IU | Add to meal | Alcoholic beverages, rose, wine | 0.00 IU | Add to meal | Alfalfa seeds, raw, sprouted | 0.00 IU | Add to meal | Amaranth grain, uncooked | 0.00 IU | Add to meal | Amaranth leaves, raw | 0.00 IU | Add to meal | Amaranth leaves, with salt, drained, boiled, cooked | 0.00 IU | Add to meal | Amaranth leaves, without salt, drained, boiled, cooked | 0.00 IU | Add to meal | 1 2 3 4 5 6 ... 558 | 10 20 40 |
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Foods by Vitamin D content, page 3.
Daily values are based on 155 lbs body weight and 2000 calorie diet (change). Interchangeable pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine.
Nutritional value of a cooked product is provided for the given weight of cooked food.
Data from USDA National Nutrient Database for Standard
Reference.
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