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Foods by Vitamin E content

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Food Name Vitamin E ▼Add to
Oil, linoleic (less than 60%), sunflower41.08 mg Meal | Diary | Favorites | Compare
Almond oil39.20 mg Meal | Diary | Favorites | Compare
Oil, almond39.20 mg Meal | Diary | Favorites | Compare
Spices, chili powder38.14 mg Meal | Diary | Favorites | Compare
Margarine-like spread, BENECOL Light Spread37.22 mg Meal | Diary | Favorites | Compare
Seeds, without salt, oil roasted, sunflower seed kernels36.33 mg Meal | Diary | Favorites | Compare
Seeds, with salt added, oil roasted, sunflower seed kernels36.33 mg Meal | Diary | Favorites | Compare
Wocas, yellow pond lily (Klamath), Oregon, dried seeds35.64 mg Meal | Diary | Favorites | Compare
Cottonseed oil35.30 mg Meal | Diary | Favorites | Compare
Oil, fully hydrogenated, cottonseed, industrial35.30 mg Meal | Diary | Favorites | Compare
Oil, salad or cooking, cottonseed35.30 mg Meal | Diary | Favorites | Compare
Seeds, dried, sunflower seed kernels35.17 mg Meal | Diary | Favorites | Compare
Safflower oil34.10 mg Meal | Diary | Favorites | Compare
Oil, high oleic (primary safflower oil of commerce), salad or cooking, safflower34.10 mg Meal | Diary | Favorites | Compare
Oil, (over 70%), linoleic, salad or cooking, safflower34.10 mg Meal | Diary | Favorites | Compare
Oil, rice bran32.30 mg Meal | Diary | Favorites | Compare
Formulated bar, SNICKERS MARATHON Honey Nut Oat Bar, MARS SNACKFOOD US30.50 mg Meal | Diary | Favorites | Compare
Formulated bar, SNICKERS MARATHON Double Chocolate Nut Bar, MARS SNACKFOOD US30.50 mg Meal | Diary | Favorites | Compare
Spices, red or cayenne, pepper29.83 mg Meal | Diary | Favorites | Compare
Spices, paprika29.10 mg Meal | Diary | Favorites | Compare
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Nutrient values for Vitamin E are per 100 g of each product.
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Foods by Vitamin E content Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
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