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| Food Name ▲▼ | Zinc, Zn ▲▼ | Action |
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| Abiyuch, raw | 0.31 mg | Add to meal | | Acerola juice, raw | 0.10 mg | Add to meal | | Acerola, raw, (west indian cherry) | 0.10 mg | Add to meal | | Acorn stew (Apache) | 1.60 mg | Add to meal | | Agave, cooked (Southwest) | 0.25 mg | Add to meal | | Agave, dried (Southwest) | 12.10 mg | Add to meal | | Agave, raw (Southwest) | 0.15 mg | Add to meal | | Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native) | 0.47 mg | Add to meal | | Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native) | 0.18 mg | Add to meal | | Agutuk, meat-caribou (Alaskan ice cream) (Alaska Native) | 3.83 mg | Add to meal | | 1 2 3 4 ... 809 | 10 20 40 |
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Foods by Zinc, Zn content.
Daily values for aminoacids are based on 155 lbs body weight. Interchangeable pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine.
Other daily values are based on 2000 calorie diet.
Nutritional value of a cooked product is provided for the given weight of cooked food.
Data from USDA National Nutrient Database for Standard
Reference, Release 28.
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