Nutrition Calculator

Meal

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Nutrition Facts

Serving Size

100 g

Amount Per Serving

Calories 45

% Daily Value

Total Fat 0g

0 %

Sodium 10mg

0 %

Total Carbohydrate 11g

4 %

Dietary Fiber 0g

0 %

Sugar 10g

Protein 0g

0 %

Vitamin A

0 %

•

Vitamin C

28 %

Calcium

1 %

•

Iron

0 %

Daily values are based on 2000 calorie diet.

Download spreadsheet (CSV)

Badges: low fat

Meal nutrition facts and analysis per serving

Vitamins
Nutrient	Amount	DV
Betaine	0 mg
Choline	0 mg
Folate	0 mcg
Folic acid	0 mcg
Niacin	0 mg	0 %
Pantothenic acid	0 mg	0 %
Riboflavin	0 mg	0 %
Thiamin	0 mg	0 %
Vitamin A	0 IU	0 %
Vitamin A, RAE	0 mcg
Carotene, alpha	0 mcg
Carotene, beta	0 mcg
Cryptoxanthin, beta	0 mcg
Lutein + zeaxanthin	0 mcg
Lycopene	0 mcg
Vitamin B12	0 mcg	0 %
Vitamin B6	0 mg	0 %
Vitamin C	25 mg	28 %
Vitamin D	0 IU	0 %
Vitamin E	0 mg	0 %
Tocopherol, alpha	0 mg
Tocopherol, beta	0 mg
Tocopherol, delta	0 mg
Tocopherol, gamma	0 mg
Vitamin K	0 mcg	0 %

Minerals
Nutrient	Amount	DV
Calcium, Ca	8 mg	1 %
Copper, Cu	0 mg	0 %
Fluoride, F	0 mcg
Iron, Fe	0 mg	0 %
Magnesium, Mg	0 mg	0 %
Manganese, Mn	0 mg	0 %
Phosphorus, P	0 mg	0 %
Potassium, K	4 mg	0 %
Selenium, Se	0 mcg	0 %
Sodium, Na	10 mg	0 %
Zinc, Zn	0 mg	0 %

Proteins and Aminoacids
Nutrient	Amount	DV
Protein	0 g	0 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	11.27 g	4 %
Fiber	0 g	0 %
Sugars	10.42 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0 g	0 %
Saturated fatty acids	0 g	0 %
Butanoic acid	0 g
Decanoic acid	0 g
Dodecanoic acid	0 g
Hexadecanoic acid	0 g
Hexanoic acid	0 g
Octadecanoic acid	0 g
Octanoic acid	0 g
Tetradecanoic acid	0 g
Monounsaturated fatty acids	0 g
Docosenoic acid	0 g
Eicosenoic acid	0 g
Hexadecenoic acid	0 g
Octadecenoic acid	0 g
Polyunsaturated fatty acids	0 g
Docosahexaenoic n-3 acid	0 g
Docosapentaenoic n-3 acid	0 g
Eicosapentaenoic n-3 acid	0 g
Eicosatetraenoic acid	0 g
Octadecadienoic acid	0 g
Octadecatetraenoic acid	0 g
Octadecatrienoic acid	0 g
Fatty acids, total trans	0 g

Sterols
Nutrient	Amount	DV
Cholesterol	0 mg	0 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0 g
Ash	0.28 g
Caffeine	13 mg
Theobromine	0 mg
Water	88.45 g

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Nutrition calculator: computes nutrition value of a meal. Daily values are based on 155 lbs body weight and 2000 calorie diet (change). Interchangeable pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Nutritional value of a cooked product is provided for the given weight of cooked food. Data from USDA National Nutrient Database for Standard Reference.

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