Nutrition Calculator

 
Recipe name
Number of servings
IngredientUnitNumber of unitsAction
Alcoholic beverage, 34 proof, coffee with cream, liqueurdelete

Meal


Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 327
% Daily Value
Total Fat 16g 25 %
   Saturated Fat 9.7g 48 %
Cholesterol 58mg 19 %
Sodium 92mg 4 %
Total Carbohydrate 21g 7 %
   Dietary Fiber 0g 0 %
   Sugar 20g
Protein 2.8g 6 %
Vitamin A 12 % Vitamin C 0 %
Calcium 2 % Iron 1 %
Daily values are based on 2000 calorie diet.
 
Meal, calories by source
Badges: high sugar

Meal nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
Choline8.1 mg
    Folate2 mcg
    Folic acid0 mcg
Niacin0.078 mg0 %
Pantothenic acid0.087 mg1 %
Riboflavin0.057 mg3 %
Thiamin0.011 mg1 %
Vitamin A620 IU12 %
    Vitamin A, RAE173 mcg
    Carotene, alpha0 mcg
    Carotene, beta30 mcg
    Cryptoxanthin, beta0 mcg
    Lutein + zeaxanthin0 mcg
    Lycopene0 mcg
Vitamin B120.08 mcg1 %
Vitamin B60.011 mg1 %
Vitamin C0.2 mg0 %
Vitamin D0 IU0 %
Vitamin E0.45 mg2 %
    Tocopherol, alpha0.45 mg
Vitamin K1.3 mcg2 %

Minerals
NutrientAmount DV
Calcium, Ca16 mg2 %
Copper, Cu0.04 mg2 %
Iron, Fe0.13 mg1 %
Magnesium, Mg2 mg0 %
Manganese, Mn0.006 mg0 %
Phosphorus, P50 mg5 %
Potassium, K32 mg1 %
Selenium, Se0.4 mcg1 %
Sodium, Na92 mg4 %
Zinc, Zn0.16 mg1 %

Proteins and Aminoacids
NutrientAmount DV
Protein2.8 g6 %
  Alanine0.097 g
  Arginine0.102 g
  Aspartic acid0.213 g
  Cystine0.026 g
  Glutamic acid0.588 g
  Glycine0.059 g
  Histidine0.076 g
  Isoleucine0.17 g12 %
  Leucine0.275 g10 %
  Lysine0.223 g11 %
  Methionine0.07 g7 %
  Phenylalanine0.136 g8 %
  Proline0.272 g
  Serine0.153 g
  Threonine0.127 g12 %
  Tryptophan0.04 g14 %
  Tyrosine0.136 g8 %
  Valine0.188 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate20.9 g7 %
Fiber0 g0 %
Sugars19.76 g

Fats and Fatty Acids

Meal, fatty acids by type
NutrientAmount DV
Fat15.7 g24 %
  Saturated fatty acids9.664 g48 %
    Butanoic acid0.495 g
    Decanoic acid0.387 g
    Dodecanoic acid0.433 g
    Hexadecanoic acid4.126 g
    Hexanoic acid0.294 g
    Octadecanoic acid0.358 g
    Octanoic acid0.17 g
    Tetradecanoic acid1.546 g
  Monounsaturated fatty acids4.458 g
    Docosenoic acid0 g
    Eicosenoic acid0 g
    Hexadecenoic acid0.34 g
    Octadecenoic acid3.886 g
  Polyunsaturated fatty acids0.669 g
    Docosahexaenoic n-3 acid0 g
    Docosapentaenoic n-3 acid0 g
    Eicosapentaenoic n-3 acid0 g
    Eicosatetraenoic acid0 g
    Octadecadienoic acid0.439 g
    Octadecatetraenoic acid0 g
    Octadecatrienoic acid0.232 g

Sterols
NutrientAmount DV
Cholesterol58 mg19 %

Other
NutrientAmount DV
Alcohol, ethyl13.8 g
Ash0.4 g
Caffeine8 mg
Theobromine0 mg
Water46.5 g


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Nutrition calculator: computes nutrition value of a meal. Daily values are based on 155 lbs body weight and 2000 calorie diet (change). Interchangeable pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Nutritional value of a cooked product is provided for the given weight of cooked food. Data from USDA National Nutrient Database for Standard Reference.
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