Nutrition Calculator

 
Recipe name
Number of servings
IngredientUnitNumber of unitsAction
Beverages, frozen concentrate. Not manufactured anymore., with pulp, breakfast type, Orange-flavor drinkdelete

Meal


Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 172
% Daily Value
Total Fat 0.5g 1 %
   Saturated Fat 0.1g 0 %
Sodium 24mg 1 %
Total Carbohydrate 43g 16 %
   Dietary Fiber 0.2g 1 %
   Sugar 12g
Protein 0.1g 0 %
Vitamin A 0 % Vitamin C 270 %
Calcium 10 % Iron 1 %
Daily values are based on 2000 calorie diet.
 
Meal, calories by source
Badges: low fat

Meal nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
Choline0 mg
    Folate30 mcg
    Folic acid0 mcg
Niacin0 mg0 %
Pantothenic acid0.025 mg0 %
Riboflavin0.133 mg10 %
Thiamin0.422 mg35 %
Vitamin A0 IU0 %
    Vitamin A, RAE0 mcg
    Carotene, alpha0 mcg
    Carotene, beta0 mcg
    Cryptoxanthin, beta0 mcg
    Lutein + zeaxanthin0 mcg
    Lycopene0 mcg
Vitamin B120 mcg0 %
Vitamin B60 mg0 %
Vitamin C243.1 mg270 %
Vitamin D0 IU0 %
Vitamin E0.3 mg1 %
    Tocopherol, alpha0.3 mg
Vitamin K0.2 mcg0 %

Minerals
NutrientAmount DV
Calcium, Ca130 mg10 %
Copper, Cu0.039 mg4 %
Iron, Fe0.26 mg1 %
Magnesium, Mg2 mg0 %
Manganese, Mn0.028 mg1 %
Phosphorus, P76 mg11 %
Potassium, K435 mg9 %
Selenium, Se0.3 mcg1 %
Sodium, Na24 mg1 %
Zinc, Zn0.06 mg1 %

Proteins and Aminoacids
NutrientAmount DV
Protein0.1 g0 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate42.9 g16 %
Fiber0.2 g1 %
Sugars11.7 g

Fats and Fatty Acids

Meal, fatty acids by type
NutrientAmount DV
Fat0.5 g1 %
  Saturated fatty acids0.078 g0 %
    Butanoic acid0 g
    Decanoic acid0 g
    Dodecanoic acid0 g
    Hexadecanoic acid0.051 g
    Hexanoic acid0 g
    Octadecanoic acid0.026 g
    Octanoic acid0 g
    Tetradecanoic acid0.001 g
  Monounsaturated fatty acids0.226 g
    Docosenoic acid0 g
    Eicosenoic acid0 g
    Hexadecenoic acid0.002 g
    Octadecenoic acid0.223 g
  Polyunsaturated fatty acids0.197 g
    Docosahexaenoic n-3 acid0 g
    Docosapentaenoic n-3 acid0 g
    Eicosapentaenoic n-3 acid0 g
    Eicosatetraenoic acid0 g
    Octadecadienoic acid0.183 g
    Octadecatetraenoic acid0 g
    Octadecatrienoic acid0.014 g
  Fatty acids, total trans0 g

Sterols
NutrientAmount DV
Cholesterol0 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl0 g
Ash1.3 g
Caffeine0 mg
Theobromine0 mg
Water55.2 g


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Nutrition calculator: computes nutrition value of a meal. Daily values are based on 155 lbs body weight and 2000 calorie diet (change). Interchangeable pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Nutritional value of a cooked product is provided for the given weight of cooked food. Data from USDA National Nutrient Database for Standard Reference.
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