Nutrition Calculator

 
Recipe name
Number of servings
IngredientUnitNumber of unitsAction
Jelliesdelete

Meal


Nutrition Facts
Serving Size100 g
Amount Per Serving266
Calories
% Daily Value *
Total Fat 0g 0 %
Sodium 30mg 1 %
Total Carbohydrate 70g 25 %
   Dietary Fiber 1g 4 %
   Sugar 51g
Protein 0.2g 0 %
Vitamin D 0mcg 0 %
Calcium 7mg 1 %
Iron 0.19mg 1 %
Potassium 54mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
Meal, calories by source

Meal nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
Choline10.3 mg
    Folate2 mcg
    Folic acid0 mcg
Niacin0.036 mg0 %
Pantothenic acid0.197 mg4 %
Riboflavin0.026 mg2 %
Thiamin0.001 mg0 %
Vitamin A5 IU0 %
    Vitamin A, RAE0 mcg
    Carotene, alpha0 mcg
    Carotene, beta3 mcg
    Cryptoxanthin, beta0 mcg
    Lutein + zeaxanthin22 mcg
    Lycopene0 mcg
Vitamin B120 mcg0 %
    Vitamin B12, added0 mcg
Vitamin B60.02 mg2 %
Vitamin C0.9 mg1 %
Vitamin D0 mcg0 %
Vitamin E0 mg0 %
    Vitamin E, added0 mg
    Tocopherol, alpha0 mg
    Tocopherol, beta0 mg
    Tocopherol, delta0 mg
    Tocopherol, gamma0 mg
    Tocotrienol, alpha0 mg
    Tocotrienol, beta0 mg
    Tocotrienol, gamma0 mg
Vitamin K0.3 mcg0 %

Minerals
NutrientAmount DV
Calcium, Ca7 mg1 %
Copper, Cu0.011 mg1 %
Fluoride, F73 mcg
Iron, Fe0.19 mg1 %
Magnesium, Mg6 mg2 %
Manganese, Mn0.132 mg6 %
Phosphorus, P6 mg1 %
Potassium, K54 mg1 %
Selenium, Se0.4 mcg1 %
Sodium, Na30 mg1 %
Zinc, Zn0.03 mg0 %

Proteins and Aminoacids
NutrientAmount DV
Protein0.15 g0 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate69.95 g25 %
Fiber1 g4 %
Sugars51.22 g

Fats and Fatty Acids

Meal, fatty acids by type
NutrientAmount DV
Fat0.02 g0 %
  Saturated fatty acids0.005 g0 %
    Butanoic acid0 g
    Decanoic acid0 g
    Dodecanoic acid0 g
    Hexadecanoic acid0.004 g
    Hexanoic acid0 g
    Octadecanoic acid0.001 g
    Octanoic acid0 g
    Tetradecanoic acid0 g
  Monounsaturated fatty acids0.001 g
    Docosenoic acid0 g
    Eicosenoic acid0 g
    Hexadecenoic acid0 g
    Octadecenoic acid0.001 g
  Polyunsaturated fatty acids0.004 g
    Eicosatetraenoic acid0 g
    Octadecadienoic acid0.003 g
    Octadecatetraenoic acid0 g
    Octadecatrienoic acid0.001 g

Sterols
NutrientAmount DV
Cholesterol0 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl0 g
Ash0.12 g
Caffeine0 mg
Docosahexaenoic n-3 acid (DHA)0 g
Docosapentaenoic n-3 acid (DPA)0 g
Eicosapentaenoic n-3 acid (EPA)0 g
Theobromine0 mg
Vitamin D (D2 + D3), International Units0 IU
Water29.77 g

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Nutrition calculator: computes nutrition value of a meal Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Nutritional value of a cooked product is provided for the given weight of cooked food. Data from USDA National Nutrient Database for Standard Reference.
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