Nutrition Calculator

 
Recipe name
Number of servings
IngredientUnitNumber of unitsAction
Syrup, Canadian, mapledelete

Meal


Nutrition Facts
Serving Size100 g
Amount Per Serving270
Calories
% Daily Value *
Total Fat 0g 0 %
Sodium 9mg 0 %
Total Carbohydrate 67g 24 %
   Dietary Fiber 0g 0 %
   Sugar 60g
Protein 0g 0 %
Vitamin D mcg N/A
Calcium 109mg 8 %
Iron 0.11mg 1 %
Potassium 225mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
Meal, calories by source

Meal nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
Niacin0.081 MG1 %
Riboflavin1.27 MG98 %
Thiamin0.066 MG6 %
Vitamin A0 IU0 %
    Vitamin A, RAE0 UG
Vitamin B120 UG0 %
Vitamin C0 MG0 %

Minerals
NutrientAmount DV
Calcium, Ca109 MG8 %
Iron, Fe0.11 MG1 %
Magnesium, Mg21 MG5 %
Manganese, Mn2.3 MG100 %
Potassium, K225 MG5 %
Sodium, Na9 MG0 %
Zinc, Zn0.7 MG6 %

Proteins and Aminoacids
NutrientAmount DV
Protein0 G0 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate67.38 G25 %
Fiber0 G0 %
Sugars59.92 G
  Fructose0.34 G
  Galactose0 G
  Glucose (dextrose)0.65 G
  Lactose0 G
  Maltose0 G
  Sucrose58.93 G

Fats and Fatty Acids
NutrientAmount DV
Fat0 G0 %

Sterols
NutrientAmount DV
Cholesterol0 MG0 %

Other
NutrientAmount DV
Ash0.47 G
Caffeine0 MG
Water32.15 G

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Nutrition calculator: computes nutrition value of a meal Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Nutritional value of a cooked product is provided for the given weight of cooked food. Data from USDA National Nutrient Database for Standard Reference.
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