Nutrition Calculator

 
Recipe name
Number of servings
IngredientUnitNumber of unitsAction
Soup, prepared with water, dry, chicken broth cubesdelete

Meal


Nutrition Facts
Serving Size100 g
Amount Per Serving5
Calories
% Daily Value *
Total Fat 0.1g 0 %
Sodium 326mg 14 %
Total Carbohydrate 0.6g 0 %
Protein 0.4g 1 %
Vitamin D mcg N/A
Calcium 5mg 0 %
Iron 0.05mg 0 %
Potassium 10mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
Meal, calories by source


Meal, percentiles

Meal nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
    Folate1 mcg
    Folic acid0 mcg
Niacin0.103 mg1 %
Pantothenic acid0.02 mg0 %
Riboflavin0.01 mg1 %
Thiamin0.005 mg0 %
Vitamin A7 IU0 %
    Vitamin A, RAE1 mcg
Vitamin B120.01 mcg0 %
Vitamin B60 mg0 %
Vitamin C0 mg0 %

Minerals
NutrientAmount DV
Calcium, Ca5 mg0 %
Copper, Cu0 mg0 %
Iron, Fe0.05 mg0 %
Magnesium, Mg1 mg0 %
Manganese, Mn0.01 mg0 %
Phosphorus, P5 mg1 %
Potassium, K10 mg0 %
Sodium, Na326 mg14 %
Zinc, Zn0.01 mg0 %

Proteins and Aminoacids
NutrientAmount DV
Protein0.39 g1 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate0.62 g0 %

Fats and Fatty Acids

Meal, fatty acids by type
NutrientAmount DV
Fat0.12 g0 %
  Saturated fatty acids0.03 g0 %
    Dodecanoic acid0 g
    Hexadecanoic acid0.02 g
    Octadecanoic acid0.01 g
    Tetradecanoic acid0 g
  Monounsaturated fatty acids0.05 g
    Eicosenoic acid0 g
    Hexadecenoic acid0.01 g
    Octadecenoic acid0.04 g
  Polyunsaturated fatty acids0.04 g
    Eicosatetraenoic acid0 g
    Octadecadienoic acid0.04 g
    Octadecatrienoic acid0 g

Sterols
NutrientAmount DV
Cholesterol0 mg0 %

Other
NutrientAmount DV
Ash1.44 g
Water97.43 g

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Nutrition calculator: computes nutrition value of a meal Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. Data from USDA National Nutrient Database for Standard Reference.
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