Nutrition Calculator

 
Recipe name
Number of servings
IngredientUnitNumber of unitsAction
Beverages, frozen concentrate, with juice and pulp, breakfast type, Orange drinkdelete

Meal


Nutrition Facts
Serving Size100 g
Amount Per Serving153
Calories
% Daily Value *
Total Fat 0g 0 %
Sodium 26mg 1 %
Total Carbohydrate 39g 14 %
   Dietary Fiber 0.1g 0 %
   Sugar 38g
Protein 0.4g 1 %
Vitamin D 0mcg 0 %
Calcium 399mg 31 %
Iron 0.26mg 1 %
Potassium 465mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
Meal, calories by source


Meal, percentiles

Meal nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
Choline1.7 mg
    Folate0 mcg
    Folic acid0 mcg
Niacin0.87 mg5 %
Pantothenic acid0.65 mg13 %
Riboflavin3.59 mg276 %
Thiamin0.363 mg30 %
Vitamin A21 IU0 %
    Vitamin A, RAE1 mcg
    Carotene, alpha0 mcg
    Carotene, beta11 mcg
    Cryptoxanthin, beta0 mcg
    Lutein + zeaxanthin0 mcg
    Lycopene0 mcg
Vitamin B120 mcg0 %
    Vitamin B12, added0 mcg
Vitamin B60.244 mg19 %
Vitamin C189.7 mg211 %
Vitamin D0 mcg0 %
Vitamin E (alpha-tocopherol)0.09 mg0 %
    Vitamin E, added0 mg
Vitamin K0.1 mcg0 %

Minerals
NutrientAmount DV
Calcium, Ca399 mg31 %
Copper, Cu0.32 mg36 %
Iron, Fe0.26 mg1 %
Magnesium, Mg34 mg8 %
Manganese, Mn0.048 mg2 %
Phosphorus, P115 mg16 %
Potassium, K465 mg10 %
Selenium, Se0 mcg0 %
Sodium, Na26 mg1 %
Zinc, Zn0.12 mg1 %

Proteins and Aminoacids
NutrientAmount DV
Protein0.4 g1 %
  Alanine0.008 g
  Arginine0.025 g
  Aspartic acid0.04 g
  Cystine0.003 g
  Glutamic acid0.018 g
  Glycine0.005 g
  Histidine0.002 g0 %
  Isoleucine0.004 g0 %
  Leucine0.007 g0 %
  Lysine0.005 g0 %
  Methionine0.002 g
  Phenylalanine0.005 g
  Proline0.023 g
  Serine0.007 g
  Threonine0.004 g0 %
  Tryptophan0.001 g0 %
  Tyrosine0.002 g
  Valine0.006 g0 %
  Phenylalanine + Tyrosine0.007 g0 %
  Methionine + Cysteine0.002 g0 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate39 g14 %
Fiber0.1 g0 %
Sugars38.05 g

Fats and Fatty Acids

Meal, fatty acids by type
NutrientAmount DV
Fat0 g0 %
  Saturated fatty acids0.002 g0 %
    Butanoic acid0 g
    Decanoic acid0 g
    Dodecanoic acid0 g
    Hexadecanoic acid0 g
    Hexanoic acid0 g
    Octadecanoic acid0 g
    Octanoic acid0 g
    Tetradecanoic acid0 g
  Monounsaturated fatty acids0.003 g
    Docosenoic acid0 g
    Eicosenoic acid0 g
    Hexadecenoic acid0 g
    Octadecenoic acid0 g
  Polyunsaturated fatty acids0.004 g
    Eicosatetraenoic acid0 g
    Octadecadienoic acid0 g
    Octadecatetraenoic acid0 g
    Octadecatrienoic acid0 g
  Fatty acids, total trans0 g

Sterols
NutrientAmount DV
Cholesterol0 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl0 g
Ash1.4 g
Caffeine0 mg
Docosahexaenoic n-3 acid (DHA)0 g
Docosapentaenoic n-3 acid (DPA)0 g
Eicosapentaenoic n-3 acid (EPA)0 g
Theobromine0 mg
Tocopherol, alpha0.09 mg
Vitamin D (D2 + D3), International Units0 IU
Water59.2 g

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Nutrition calculator: computes nutrition value of a meal Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. Data from USDA National Nutrient Database for Standard Reference.
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