Nutrition Calculator

 
Recipe name
Number of servings
IngredientUnitNumber of unitsAction
Infant formula, powder, with iron, ENFAMIL, MEAD JOHNSONdelete

Meal


Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 520
% Daily Value
Total Fat 27g 42 %
   Saturated Fat 12g 60 %
Cholesterol 17mg 6 %
Sodium 139mg 6 %
Total Carbohydrate 56g 19 %
   Dietary Fiber 0g 0 %
   Sugar 56g
Protein 11g 22 %
Vitamin A 31 % Vitamin C 103 %
Calcium 40 % Iron 52 %
Daily values are based on 2000 calorie diet.
 
Meal, calories by source
Badges: high sugar

Meal nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
Choline124 mg
    Folate83 mcg
    Folic acid83 mcg
Niacin5.2 mg32 %
Riboflavin0.72 mg42 %
Thiamin0.41 mg27 %
Vitamin A1567 IU31 %
    Vitamin A, RAE470 mcg
    Carotene, alpha0 mcg
    Carotene, beta0 mcg
    Cryptoxanthin, beta0 mcg
    Lutein + zeaxanthin0 mcg
    Lycopene0 mcg
Vitamin B121.55 mcg26 %
Vitamin B60.31 mg16 %
Vitamin C62 mg103 %
Vitamin D310 IU78 %
Vitamin E6.9 mg23 %
    Tocopherol, alpha6.9 mg
Vitamin K41 mcg51 %

Minerals
NutrientAmount DV
Calcium, Ca400 mg40 %
Copper, Cu0.39 mg20 %
Iron, Fe9.3 mg52 %
Magnesium, Mg41 mg10 %
Phosphorus, P270 mg27 %
Potassium, K560 mg12 %
Selenium, Se14.5 mcg21 %
Sodium, Na139 mg6 %
Zinc, Zn5.2 mg35 %

Proteins and Aminoacids
NutrientAmount DV
Protein10.8 g22 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate56.2 g19 %
Fiber0 g0 %
Sugars56 g
  Lactose56 g

Fats and Fatty Acids

Meal, fatty acids by type
NutrientAmount DV
Fat27 g42 %
  Saturated fatty acids11.5 g58 %
    Butanoic acid0 g
    Decanoic acid0.32 g
    Dodecanoic acid2.5 g
    Hexadecanoic acid5.9 g
    Hexanoic acid0.03 g
    Octadecanoic acid1.08 g
    Octanoic acid0.43 g
    Tetradecanoic acid1.11 g
  Monounsaturated fatty acids10.3 g
    Docosenoic acid0 g
    Eicosenoic acid0 g
    Hexadecenoic acid0 g
    Octadecenoic acid10.3 g
  Polyunsaturated fatty acids5.2 g
    Docosahexaenoic n-3 acid0 g
    Docosapentaenoic n-3 acid0 g
    Eicosapentaenoic n-3 acid0 g
    Eicosatetraenoic acid0 g
    Octadecadienoic acid4.7 g
    Octadecatetraenoic acid0 g
    Octadecatrienoic acid0.45 g

Sterols
NutrientAmount DV
Cholesterol17 mg6 %

Other
NutrientAmount DV
Alcohol, ethyl0 g
Ash2.7 g
Caffeine0 mg
Theobromine0 mg
Water3.3 g


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Nutrition calculator: computes nutrition value of a meal. Daily values are based on 155 lbs body weight and 2000 calorie diet (change). Interchangeable pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Nutritional value of a cooked product is provided for the given weight of cooked food. Data from USDA National Nutrient Database for Standard Reference.
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