Nutrition Calculator

Recipe name
Number of servings
IngredientUnitNumber of unitsAction
Infant formula, powder, with iron, GOOD START 2 ESSENTIALS, NESTLEdelete


Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 471
% Daily Value
Total Fat 19g 24 %
   Saturated Fat 8.5g 42 %
Cholesterol 6mg 2 %
Sodium 184mg 8 %
Total Carbohydrate 62g 23 %
   Dietary Fiber 0g 0 %
   Sugar 44g
Protein 12g 24 %
Vitamin A 24 % Vitamin C 47 %
Calcium 43 % Iron 47 %
Daily values are based on 2000 calorie diet.
Meal, calories by source
Badges: high sugar

Meal nutrition facts and analysis per serving

NutrientAmount DV
Choline56.5 mg
    Folate71 mcg
    Folic acid71 mcg
Niacin4.71 mg29 %
Riboflavin0.659 mg51 %
Thiamin0.377 mg31 %
Vitamin A1178 IU24 %
    Vitamin A, RAE354 mcg
    Carotene, alpha0 mcg
    Carotene, beta0 mcg
    Cryptoxanthin, beta0 mcg
    Lutein + zeaxanthin0 mcg
    Lycopene0 mcg
Vitamin B121.2 mcg50 %
Vitamin B60.306 mg24 %
Vitamin C42 mg47 %
Vitamin D309 IU39 %
Vitamin E6.6 mg29 %
    Tocopherol, alpha6.6 mg
Vitamin K38 mcg32 %

NutrientAmount DV
Calcium, Ca565 mg43 %
Copper, Cu0.4 mg44 %
Iron, Fe8.5 mg47 %
Magnesium, Mg38 mg10 %
Phosphorus, P377 mg54 %
Potassium, K636 mg14 %
Selenium, Se9.4 mcg17 %
Sodium, Na184 mg8 %
Zinc, Zn4 mg36 %

Proteins and Aminoacids
NutrientAmount DV
Protein12.2 g24 %

NutrientAmount DV
Carbohydrate62.23 g23 %
Fiber0 g0 %
Sugars44.3 g

Fats and Fatty Acids

Meal, fatty acids by type
NutrientAmount DV
Fat19.3 g25 %
  Saturated fatty acids8.54 g43 %
    Butanoic acid0 g
    Decanoic acid0.24 g
    Dodecanoic acid1.95 g
    Hexadecanoic acid4.53 g
    Hexanoic acid0 g
    Octadecanoic acid0.71 g
    Octanoic acid0.3 g
    Tetradecanoic acid0.81 g
  Monounsaturated fatty acids6.23 g
    Docosenoic acid0 g
    Eicosenoic acid0 g
    Hexadecenoic acid0 g
    Octadecenoic acid6.23 g
  Polyunsaturated fatty acids4.31 g
    Docosahexaenoic n-3 acid0 g
    Docosapentaenoic n-3 acid0 g
    Eicosapentaenoic n-3 acid0 g
    Eicosatetraenoic acid0 g
    Octadecadienoic acid3.94 g
    Octadecatetraenoic acid0 g
    Octadecatrienoic acid0.37 g

NutrientAmount DV
Cholesterol6 mg2 %

NutrientAmount DV
Alcohol, ethyl0 g
Ash3.77 g
Caffeine0 mg
Theobromine0 mg
Water2.5 g

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Nutrition calculator: computes nutrition value of a meal. Daily values are based on 155 lbs body weight and 2000 calorie diet (change). Interchangeable pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Nutritional value of a cooked product is provided for the given weight of cooked food. Data from USDA National Nutrient Database for Standard Reference.
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