Nutrition Calculator

 
Recipe name
Number of servings
IngredientUnitNumber of unitsAction
Crabapples, rawdelete

Meal


Nutrition Facts
Serving Size100 g
Amount Per Serving76
Calories
% Daily Value *
Total Fat 0.3g 0 %
Sodium 1mg 0 %
Total Carbohydrate 20g 7 %
Protein 0.4g 1 %
Vitamin D mcg N/A
Calcium 18mg 1 %
Iron 0.36mg 2 %
Potassium 194mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
Meal, calories by source


Meal, percentiles
Badges: low fat

Meal nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
Niacin0.1 mg1 %
Riboflavin0.02 mg2 %
Thiamin0.03 mg2 %
Vitamin A40 IU1 %
    Vitamin A, RAE2 mcg
Vitamin B120 mcg0 %
Vitamin C8 mg9 %

Minerals
NutrientAmount DV
Calcium, Ca18 mg1 %
Copper, Cu0.067 mg7 %
Iron, Fe0.36 mg2 %
Magnesium, Mg7 mg2 %
Manganese, Mn0.115 mg5 %
Phosphorus, P15 mg2 %
Potassium, K194 mg4 %
Sodium, Na1 mg0 %

Proteins and Aminoacids
NutrientAmount DV
Protein0.4 g1 %
  Alanine0.014 g
  Arginine0.013 g
  Aspartic acid0.07 g
  Cystine0.005 g
  Glutamic acid0.042 g
  Glycine0.016 g
  Histidine0.006 g1 %
  Isoleucine0.016 g1 %
  Leucine0.025 g1 %
  Lysine0.025 g1 %
  Methionine0.004 g
  Phenylalanine0.011 g
  Proline0.014 g
  Serine0.016 g
  Threonine0.014 g1 %
  Tryptophan0.004 g1 %
  Tyrosine0.008 g
  Valine0.019 g1 %
  Phenylalanine + Tyrosine0.019 g1 %
  Methionine + Cysteine0.004 g0 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate19.95 g7 %

Fats and Fatty Acids

Meal, fatty acids by type
NutrientAmount DV
Fat0.3 g0 %
  Saturated fatty acids0.048 g0 %
    Dodecanoic acid0.001 g
    Hexadecanoic acid0.04 g
    Octadecanoic acid0.006 g
    Tetradecanoic acid0.001 g
  Monounsaturated fatty acids0.012 g
    Hexadecenoic acid0.001 g
    Octadecenoic acid0.011 g
  Polyunsaturated fatty acids0.088 g
    Octadecadienoic acid0.073 g
    Octadecatrienoic acid0.015 g
  Fatty acids, total trans0 g

Sterols
NutrientAmount DV
Cholesterol0 mg0 %

Other
NutrientAmount DV
Ash0.42 g
Water78.94 g

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Nutrition calculator: computes nutrition value of a meal Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. Data from USDA National Nutrient Database for Standard Reference.
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