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Recipe nameMeal
Number of servings1
Final weight, g

Beef, boiled, tripe cooked, variety meats and by-products, imported, New Zealand3 oz = 85 g88delete


Nutrition Facts
Portion Size85 g
Amount Per Portion88
% Daily Value *
Total Fat 2.5g 3 %
   Saturated Fat 0.8g 4 %
Cholesterol 169mg 56 %
Sodium 34mg 1 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 16g 32 %
Vitamin D 0.3mcg 2 %
Calcium 134mg 10 %
Iron 3.2mg 18 %
Potassium 87mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Meal nutrition facts and analysis per 85.00 g

NutrientAmount DV
Vitamin A, RAE 5.1 mcg1 %
  Carotene, alpha 0 mcg
  Carotene, beta 0 mcg
  Cryptoxanthin, beta 0 mcg
  Lutein + zeaxanthin 0 mcg
  Lycopene 0 mcg
  Retinol 5.1 mcg
Thiamin [Vitamin B1]0.019 mg2 %
Riboflavin [Vitamin B2]0.088 mg7 %
Niacin [Vitamin B3]2.224 mg14 %
Pantothenic acid [Vitamin B5]0.192 mg4 %
Vitamin B6 0.011 mg1 %
Vitamin B12 [Cobalamin]1.95 mcg81 %
  Vitamin B12, added 0 mcg
Vitamin C [Ascorbic acid]0 mg0 %
Vitamin D 0.26 mcg1 %
  Vitamin D3 0.26 mcg
Vitamin E (alpha-tocopherol) 0.43 mg3 %
  Vitamin E, added 0 mg
  Tocopherol, alpha 0.43 mg

NutrientAmount DV
Calcium, Ca 134.3 mg10 %
Copper, Cu 0.09 mg10 %
Iron, Fe 3.16 mg18 %
Magnesium, Mg 20.4 mg5 %
Manganese, Mn 5.156 mg224 %
Phosphorus, P 142.8 mg11 %
Potassium, K 86.7 mg2 %
Selenium, Se 3.65 mcg7 %
Sodium, Na 34 mg1 %
Zinc, Zn 2.03 mg18 %

Proteins and Aminoacids
Meal, amino acids
NutrientAmount DV
Protein 16.15 g32 %
  Alanine 0.841 g
  Arginine 1.062 g
  Glutamic acid 2.252 g
  Glycine 0.88 g
  Histidine 0.581 g51 %
  Isoleucine 0.672 g43 %
  Leucine 1.218 g36 %
  Lysine 1.278 g41 %
  Methionine 0.531 g
  Phenylalanine 0.628 g
  Proline 0.518 g
  Serine 0.568 g
  Threonine 0.585 g36 %
  Tryptophan 0.169 g41 %
  Tyrosine 0.543 g
  Valine 0.713 g36 %
  Phenylalanine + Tyrosine 1.171 g43 %
  Methionine + Cysteine 0.531 g34 %

NutrientAmount DV
Carbohydrate 0 g0 %
  Fiber 0 g0 %
  Sugars 0 g
  Net carbs 0 g

Fats and Fatty Acids
Meal, fatty acids by type

Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.05 g0.06 g1.17

NutrientAmount DV
Fat 2.533 g3 %
  Saturated fatty acids 0.784 g4 %
    Butanoic acid 0 g
    Decanoic acid 0 g
    Docosanoic acid 0 g
    Dodecanoic acid 0.001 g
    Eicosanoic acid 0.004 g
    Heptadecanoic acid 0.043 g
    Hexadecanoic acid 0.347 g
    Hexanoic acid 0 g
    Octadecanoic acid 0.346 g
    Octanoic acid 0 g
    Tetracosanoic acid 0 g
    Tetradecanoic acid 0.037 g
  Monounsaturated fatty acids 0.61 g
    Cis-hexadecenoic acid 0.048 g
    Cis-octadecenoic acid 0.493 g
    Docosenoic acid 0.002 g
    Docosenoic cis acid 0.002 g
    Eicosenoic acid 0.003 g
    Heptadecenoic acid 0 g
    Hexadecenoic acid 0.048 g
    Octadecenoic acid 0.552 g
    Pentadecenoic acid 0 g
    Tetracosenoic cis acid 0 g
    Tetradecenoic acid 0.006 g
    Trans-hexadecenoic acid 0 g
    Trans-octadecenoic acid 0.06 g
  Polyunsaturated fatty acids 0.135 g
    α-linolenic acid n-3 (ALA) 0.02 g
    γ-linolenic acid n-6 (GLA) 0 g
    Cis,cis-eicosadienoic n-6 acid 0 g
    Linoleic acid n-6 (LA) 0.04 g
    Docosahexaenoic n-3 acid (DHA) 0.003 g
    Docosapentaenoic n-3 acid (DPA) 0.019 g
    Eicosadienoic acid 0.009 g
    Eicosadienoic n-3 acid 0 g
    Eicosadienoic n-6 acid 0.021 g
    Eicosapentaenoic n-3 acid (EPA) 0.01 g
    Eicosatetraenoic acid 0.021 g
    Octadecadienoic CLAs acid 0.016 g
    Octadecadienoic acid 0.059 g
    Octadecatetraenoic acid 0 g
    Octadecatrienoic acid 0.015 g
    Trans,trans-octadecadienoic acid 0 g
  Fatty acids, total trans 0.06 g
    Fatty acids, total trans-monoenoic 0.06 g
    Fatty acids, total trans-polyenoic 0 g

NutrientAmount DV
Cholesterol 169.15 mg56 %

NutrientAmount DV
Alcohol, ethyl 0 g
Ash 0.76 g
Caffeine 0 mg
Theobromine 0 mg
Water 66.05 g


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Nutrition calculator: computes nutrition value of a meal. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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