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Summary
Recipe nameMeal
Number of servings1
Final weight, g

IngredientAmountCaloriesAction
Beans, with pork and sweet sauce, canned, baked1 x 1 cup %3D 249 g1.1delete

Meal

Nutrition Facts
Portion Size1 g
Amount Per Portion1.1
Calories
% Daily Value *
Total Fat 0g 0 %
Cholesterol 0.1mg 0 %
Sodium 3.9mg 0 %
Total Carbohydrate 0.2g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0.1g
Protein 0.1g 0 %
Vitamin D 0mcg 0 %
Calcium 0.4mg 0 %
Iron 0mg 0 %
Potassium 2.3mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Meal, calories by source
Badges: low fat

Meal nutrition facts and analysis per 1.00 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.01 mcg0 %
  Carotene, alpha 0 mcg
  Carotene, beta 0.09 mcg
  Cryptoxanthin, beta 0.02 mcg
  Lutein + zeaxanthin 0.09 mcg
  Lycopene 0.83 mcg
  Retinol 0 mcg
Thiamin [Vitamin B1]0 mg0 %
Riboflavin [Vitamin B2]0 mg0 %
Niacin [Vitamin B3]0.003 mg0 %
Pantothenic acid [Vitamin B5]0.001 mg0 %
Vitamin B6 0.001 mg0 %
Vitamin B12 [Cobalamin]0 mcg0 %
  Vitamin B12, added 0 mcg
Folate, DFE [Vitamin B9]0.08 mcg0 %
  Folate, food 0.08 mcg
  Folic acid 0 mcg
Vitamin C [Ascorbic acid]0 mg0 %
Vitamin D 0 mcg0 %
Vitamin E (alpha-tocopherol) 0 mg0 %
  Vitamin E, added 0 mg
  Tocopherol, alpha 0 mg
  Tocopherol, beta 0 mg
  Tocopherol, delta 0 mg
  Tocopherol, gamma 0.01 mg
  Tocotrienol, alpha 0 mg
  Tocotrienol, beta 0 mg
  Tocotrienol, delta 0 mg
  Tocotrienol, gamma 0 mg
Vitamin K 0 mcg0 %
  Vitamin K1 [Phylloquinone]0 mcg
Betaine 0 mg
Choline 0.2 mg0 %

Minerals
NutrientAmount DV
Calcium 0.39 mg0 %
Copper 0 mg0 %
Iron 0.01 mg0 %
Magnesium 0.3 mg0 %
Manganese 0.004 mg0 %
Phosphorus 0.88 mg0 %
Potassium 2.31 mg0 %
Selenium 0.05 mcg0 %
Sodium 3.91 mg0 %
Zinc 0.01 mg0 %

Proteins and Amino acids
Meal, amino acids
NutrientAmount DV
Protein 0.05 g0 %
  Alanine 0.002 g
  Arginine 0.002 g
  Aspartic acid 0.006 g
  Cystine 0 g
  Glutamic acid 0.007 g
  Glycine 0.002 g
  Histidine 0.001 g0 %
  Isoleucine 0.002 g0 %
  Leucine 0.004 g0 %
  Lysine 0.003 g0 %
  Methionine 0.001 g
  Phenylalanine 0.003 g
  Proline 0.002 g
  Serine 0.003 g
  Threonine 0.001 g0 %
  Tryptophan 0 g0 %
  Tyrosine 0.001 g
  Valine 0.003 g0 %
  Phenylalanine + Tyrosine 0.004 g0 %
  Methionine + Cysteine 0.001 g0 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.22 g0 %
  Fiber 0.04 g0 %
  Starch 0.08 g
  Sugars 0.08 g
    Fructose 0.01 g
    Galactose 0 g
    Glucose 0.01 g
    Lactose 0 g
    Maltose 0 g
    Sucrose 0.06 g
  Net carbs 0.18 g

Fats and Fatty Acids
Meal, fatty acids by type
NutrientAmount DV
Fat 0.009 g0 %
  Saturated fatty acids 0.002 g0 %
    Butanoic acid 0 g
    Decanoic acid 0 g
    Docosanoic acid 0 g
    Dodecanoic acid 0 g
    Eicosanoic acid 0 g
    Heptadecanoic acid 0 g
    Hexadecanoic acid 0.002 g
    Hexanoic acid 0 g
    Octadecanoic acid 0 g
    Octanoic acid 0 g
    Pentadecanoic acid 0 g
    Tetracosanoic acid 0 g
    Tetradecanoic acid 0 g
  Monounsaturated fatty acids 0.002 g
    Cis-hexadecenoic acid 0 g
    Cis-octadecenoic acid 0.002 g
    Docosenoic acid 0 g
    Docosenoic cis acid 0 g
    Docosenoic trans acid 0 g
    Eicosenoic acid 0 g
    Heptadecenoic acid 0 g
    Hexadecenoic acid 0 g
    Octadecenoic acid 0.002 g
    Pentadecenoic acid 0 g
    Tetracosenoic cis acid 0 g
    Tetradecenoic acid 0 g
    Trans-hexadecenoic acid 0 g
    Trans-octadecenoic acid 0 g
  Polyunsaturated fatty acids 0.004 g
    α-linolenic acid n-3 (ALA) 0 g
    γ-linolenic acid n-6 (GLA) 0 g
    Cis,cis-eicosadienoic n-6 acid 0 g
    Linoleic acid n-6 (LA) 0 g
    Docosahexaenoic n-3 acid (DHA) 0 g
    Docosapentaenoic n-3 acid (DPA) 0 g
    Docosatetraenoic acid 0 g
    Eicosadienoic acid 0 g
    Eicosadienoic n-3 acid 0 g
    Eicosadienoic n-6 acid 0 g
    Eicosapentaenoic n-3 acid (EPA) 0 g
    Eicosatetraenoic acid 0 g
    Octadecadienoic CLAs acid 0 g
    Octadecadienoic acid 0.002 g
    Octadecatetraenoic acid 0 g
    Octadecatrienoic acid 0.002 g
    Trans-octadecadienoic acid 0 g
  Fatty acids, total trans 0 g
    Fatty acids, total trans-monoenoic 0 g
    Fatty acids, total trans-polyenoic 0 g

Sterols
NutrientAmount DV
Cholesterol 0.07 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0 g
Ash 0.02 g
Caffeine 0 mg
Theobromine 0 mg
Water 0.71 g

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Nutrition calculator: computes nutrition value of a meal. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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