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Recipe nameMeal
Number of servings1
Final weight, g

Lay's flamin hot potato chips 1.125 ounces by Frito Lay100 g566delete


Nutrition Facts
Portion Size100 g
Amount Per Portion566
% Daily Value *
Total Fat 35g 45 %
   Saturated Fat 4.7g 24 %
Sodium 660mg 29 %
Total Carbohydrate 53g 19 %
   Dietary Fiber 3.1g 11 %
   Sugar 3.1g
Protein 6.3g 13 %
Vitamin D mcg N/A
Calcium 0mg 0 %
Iron 2.26mg 13 %
Potassium 1132mg 24 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Meal, calories by source

Meal nutrition facts and analysis per serving

NutrientAmount DV
Niacin3.774 mg24 %
Vitamin B60.629 mg48 %
Vitamin C18.9 mg21 %

NutrientAmount DV
Calcium, Ca0 mg0 %
Iron, Fe2.26 mg13 %
Magnesium, Mg50 mg12 %
Potassium, K1132 mg24 %
Sodium, Na660 mg29 %

Proteins and Aminoacids
NutrientAmount DV
Protein6.29 g13 %

NutrientAmount DV
Carbohydrate53.46 g19 %
Fiber3.1 g11 %
Sugars3.14 g
Net carbs50.36 g

Fats and Fatty Acids

Meal, fatty acids by type
NutrientAmount DV
Fat34.59 g44 %
  Saturated fatty acids4.72 g24 %
  Fatty acids, total trans0 g

NutrientAmount DV
Cholesterol0 mg0 %

NutrientAmount DV
Vitamin E (label entry primarily)6 IU


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Nutrition calculator: computes nutrition value of a meal Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
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