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Summary
Recipe nameMeal
Number of servings1
Final weight, g

IngredientAmountCaloriesAction
Milk chocolate candy, plain1 cup, morsels = 168 g899delete

Meal

Nutrition Facts
Portion Size168 g
Amount Per Portion899
Calories
% Daily Value *
Total Fat 50g 64 %
   Saturated Fat 31g 155 %
Cholesterol 39mg 13 %
Sodium 133mg 6 %
Total Carbohydrate 100g 36 %
   Dietary Fiber 5.7g 20 %
   Sugar 87g
Protein 13g 26 %
Vitamin D 0mcg 0 %
Calcium 318mg 24 %
Iron 4mg 22 %
Potassium 625mg 13 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Meal, calories by source
Badges: high sugar

Meal nutrition facts and analysis per 168.00 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 99.12 mcg11 %
  Carotene, alpha 0 mcg
  Carotene, beta 0 mcg
  Cryptoxanthin, beta 0 mcg
  Lutein + zeaxanthin 10.08 mcg
  Lycopene 0 mcg
  Retinol 99.12 mcg
Thiamin [Vitamin B1]0.188 mg16 %
Riboflavin [Vitamin B2]0.501 mg39 %
Niacin [Vitamin B3]0.648 mg4 %
Vitamin B6 0.06 mg4 %
Vitamin B12 [Cobalamin]1.26 mcg52 %
  Vitamin B12, added 0 mcg
Folate, DFE [Vitamin B9]18.48 mcg5 %
  Folate, food 18.48 mcg
  Folic acid 0 mcg
Vitamin C [Ascorbic acid]0 mg0 %
Vitamin D 0 mcg0 %
Vitamin E (alpha-tocopherol) 0.86 mg6 %
  Vitamin E, added 0 mg
  Tocopherol, alpha 0.86 mg
Vitamin K 9.6 mcg8 %
  Vitamin K1 [Phylloquinone]9.6 mcg
Choline 77.4 mg14 %

Minerals
NutrientAmount DV
Calcium 317.52 mg24 %
Copper 0.82 mg91 %
Iron 3.95 mg22 %
Magnesium 105.84 mg25 %
Phosphorus 349.44 mg28 %
Potassium 624.96 mg13 %
Selenium 7.56 mcg14 %
Sodium 132.72 mg6 %
Zinc 3.86 mg35 %

Proteins and Amino acids
NutrientAmount DV
Protein 12.85 g26 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 99.79 g36 %
  Fiber 5.71 g20 %
  Sugars 86.52 g
  Net carbs 94.08 g

Fats and Fatty Acids
Meal, fatty acids by type
NutrientAmount DV
Fat 49.829 g64 %
  Saturated fatty acids 31.095 g155 %
    Butanoic acid 0.601 g
    Decanoic acid 0.413 g
    Dodecanoic acid 0.427 g
    Hexadecanoic acid 13.998 g
    Hexanoic acid 0.166 g
    Octadecanoic acid 13.164 g
    Octanoic acid 0.186 g
    Tetradecanoic acid 1.989 g
  Monounsaturated fatty acids 12.072 g
    Docosenoic acid 0 g
    Eicosenoic acid 0 g
    Hexadecenoic acid 0.684 g
    Octadecenoic acid 10.208 g
  Polyunsaturated fatty acids 2.312 g
    Docosahexaenoic n-3 acid (DHA) 0 g
    Docosapentaenoic n-3 acid (DPA) 0 g
    Eicosapentaenoic n-3 acid (EPA) 0 g
    Eicosatetraenoic acid 0 g
    Octadecadienoic acid 2.046 g
    Octadecatetraenoic acid 0 g
    Octadecatrienoic acid 0.205 g

Sterols
NutrientAmount DV
Cholesterol 38.64 mg13 %

Other
NutrientAmount DV
Alcohol, ethyl 0 g
Caffeine 33.6 mg
Theobromine 344.4 mg
Water 2.52 g

Instructions

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Nutrition calculator: computes nutrition value of a meal. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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