|Serving Size||100 g|
|Amount Per Serving||261|
|% Daily Value *|
|Total Fat 16g
| Saturated Fat 5.4g
|Total Carbohydrate 0g
| Dietary Fiber 0g
| Sugar 0g
|Vitamin D 0.9mcg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.|| || Share by URL |
Meal nutrition facts and analysis per serving
|Calcium, Ca||53 mg||4 %|
|Copper, Cu||0.101 mg||11 %|
|Iron, Fe||0.81 mg||4 %|
|Magnesium, Mg||19 mg||5 %|
|Manganese, Mn||0.011 mg||0 %|
|Phosphorus, P||213 mg||30 %|
|Potassium, K||259 mg||6 %|
|Selenium, Se||41.5 mcg||75 %|
|Sodium, Na||70 mg||3 %|
|Zinc, Zn||3.1 mg||28 %|| |
|Recipe changed. Please click Update button to recompute nutritional value for this recipe.|
Nutrition calculator: computes nutrition value of a meal
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Data from USDA National Nutrient Database.|
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