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Yogurt, Greek PC Plain (Rej)

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Nutrition Facts
Portion Size100 g
Amount Per Portion70
Calories
% Daily Value *
Total Fat 2g 3 %
   Saturated Fat 1.5g 8 %
Cholesterol 10mg 3 %
Sodium 35mg 2 %
Total Carbohydrate 4g 1 %
   Sugar 3g
Protein 9g 18 %
Calcium 100mg 8 %
Potassium 150mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Yogurt, Greek PC Plain (Rej), calories by source

Yogurt, Greek PC Plain (Rej) nutrition facts and analysis per 100 g

Minerals
NutrientAmount DV
Calcium 100.00 mg8 %
Potassium 150.00 mg3 %
Sodium 35.00 mg2 %

Proteins and Aminoacids
NutrientAmount DV
Protein 9.00 g18 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 4.00 g1 %
  Sugars 3.00 g
  Net carbs 4 g

Fats and Fatty Acids
Yogurt, Greek PC Plain (Rej), fatty acids by type
NutrientAmount DV
Fat 2.000 g3 %
  Saturated fatty acids 1.500 g8 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 10.00 mg3 %

Source:Shared foods
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Yogurt, Greek PC Plain (Rej). Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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