Food Name  Action
Nuts, pecans Add to meal
Nuts, almonds Add to meal
Seeds, flaxseed Add to meal
Nuts, raw, acorns Add to meal
Nuts, almond paste Add to meal
Nuts, dried, acorns Add to meal
Nuts, dried, pilinuts Add to meal
Nuts, glazed, walnuts Add to meal
Nuts, dried, beechnuts Add to meal
Nuts, dried, pine nuts Add to meal
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Food category: Nut and Seed Products. Daily values are based on 155 lbs body weight and 2000 calorie diet (change). Interchangeable pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Nutritional value of a cooked product is provided for the given weight of cooked food. Data from USDA National Nutrient Database for Standard Reference.
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