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Foods in Nut and Seed Products category

Food name ▲	Add to
Seeds, roasted, breadfruit seeds	Recipe \| Diary \| Favorites \| Compare
Seeds, type of kernels unspecified, tahini, sesame butter	Recipe \| Diary \| Favorites \| Compare
Seeds, with salt added (decorticated), toasted, sesame seed kernels	Recipe \| Diary \| Favorites \| Compare
Seeds, with salt added, dry roasted, sunflower seed kernels	Recipe \| Diary \| Favorites \| Compare
Seeds, with salt added, dry roasted, sunflower seed kernels from shell	Recipe \| Diary \| Favorites \| Compare
Seeds, with salt added, oil roasted, sunflower seed kernels	Recipe \| Diary \| Favorites \| Compare
Seeds, with salt added, roasted, pumpkin and squash seed kernels	Recipe \| Diary \| Favorites \| Compare
Seeds, with salt added, roasted, whole, pumpkin and squash seeds	Recipe \| Diary \| Favorites \| Compare
Seeds, with salt added, sunflower seed butter	Recipe \| Diary \| Favorites \| Compare
Seeds, with salt added, toasted, sunflower seed kernels	Recipe \| Diary \| Favorites \| Compare
Seeds, without salt added (decorticated), toasted, sesame seed kernels	Recipe \| Diary \| Favorites \| Compare
Seeds, without salt, dry roasted, sunflower seed kernels	Recipe \| Diary \| Favorites \| Compare
Seeds, without salt, oil roasted, sunflower seed kernels	Recipe \| Diary \| Favorites \| Compare
Seeds, without salt, roasted, pumpkin and squash seed kernels	Recipe \| Diary \| Favorites \| Compare
Seeds, without salt, roasted, whole, pumpkin and squash seeds	Recipe \| Diary \| Favorites \| Compare
Seeds, without salt, sunflower seed butter	Recipe \| Diary \| Favorites \| Compare
Seeds, without salt, toasted, sunflower seed kernels	Recipe \| Diary \| Favorites \| Compare
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Foods in Nut and Seed Products category. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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