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Foods by Cystine content

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Food Name Cystine ▼Add to
Wheat germ, crude0.458 g Recipe | Diary | Favorites | Compare
Cereals, dry, not fortified, regular and quick, oats0.455 g Recipe | Diary | Favorites | Compare
Seeds, dried, sunflower seed kernels0.451 g Recipe | Diary | Favorites | Compare
Beef, braised, cooked, select, trimmed to 0" fat, separable lean only, steak, bottom round, round0.451 g Recipe | Diary | Favorites | Compare
Fish, granular, black and red, caviar0.449 g Recipe | Diary | Favorites | Compare
Beef, braised, cooked, choice, trimmed to 1/8" fat, separable lean only, arm pot roast, chuck0.448 g Recipe | Diary | Favorites | Compare
Beef, braised, cooked, select, trimmed to 1/8" fat, separable lean only, arm pot roast, chuck0.447 g Recipe | Diary | Favorites | Compare
Beef, braised, cooked, all grades, trimmed to 1/8" fat, separable lean only, arm pot roast, chuck0.447 g Recipe | Diary | Favorites | Compare
Lupins, raw, mature seeds0.446 g Recipe | Diary | Favorites | Compare
Beef, braised, cooked, select, trimmed to 1/8" fat, separable lean only, steak, bottom round, round0.445 g Recipe | Diary | Favorites | Compare
Goose, roasted, cooked, meat only, domesticated0.445 g Recipe | Diary | Favorites | Compare
Beef, braised, cooked, select, trimmed to 0" fat, separable lean and fat, steak, bottom round, round0.444 g Recipe | Diary | Favorites | Compare
Seal, dried (Alaska Native), meat, bearded (Oogruk)0.444 g Recipe | Diary | Favorites | Compare
Beef, braised, cooked, all grades, trimmed to 1/8" fat, separable lean only, steak, bottom round, round0.443 g Recipe | Diary | Favorites | Compare
Beef, braised, cooked, choice, trimmed to 1/8" fat, separable lean only, steak, bottom round, round0.442 g Recipe | Diary | Favorites | Compare
Duck, braised, cooked without skin, bone in, meat only, leg, White Pekin, domesticated, young duckling0.442 g Recipe | Diary | Favorites | Compare
Seeds, dried (decorticated), sesame seed kernels0.440 g Recipe | Diary | Favorites | Compare
Pork, microwaved, cooked, bacon, cured0.440 g Recipe | Diary | Favorites | Compare
Beef, braised, cooked, all grades, trimmed to 0" fat, separable lean only, steak, bottom round, round0.439 g Recipe | Diary | Favorites | Compare
Seeds, dried, watermelon seed kernels0.438 g Recipe | Diary | Favorites | Compare
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Nutrient values for Cystine are per 100 g of each product.
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Foods by Cystine content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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