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Foods by Histidine content

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Soybeans, raw, mature seeds1.097 g Recipe | Diary | Favorites | Compare
Restaurant, sirloin steak, family style1.097 g Recipe | Diary | Favorites | Compare
Beef, braised, cooked, all grades, trimmed to 1/8" fat, separable lean only, steak, bottom round, round1.096 g Recipe | Diary | Favorites | Compare
Beef, grilled, cooked, choice, trimmed to 0" fat, separable lean and fat, boneless, eye of round steak, round1.096 g Recipe | Diary | Favorites | Compare
Veal, braised, cooked, separable lean and fat, loin1.096 g Recipe | Diary | Favorites | Compare
Beef, grilled, cooked, choice, trimmed to 1/8" fat, separable lean only, lip-on, boneless, top loin steak, loin1.096 g Recipe | Diary | Favorites | Compare
Beef, grilled, cooked, all grades, trimmed to 1/8" fat, separable lean only, bone-in, t-bone steak, short loin1.096 g Recipe | Diary | Favorites | Compare
Pork, broiled, cooked, separable lean and fat, bone-in, sirloin (chops), loin, fresh1.096 g Recipe | Diary | Favorites | Compare
Beef, grilled, cooked, select, trimmed to 0" fat, separable lean and fat, outside skirt, boneless, plate steak1.094 g Recipe | Diary | Favorites | Compare
Pork, unheated, separable lean only, bone-in, shank, ham with natural juices, cured1.094 g Recipe | Diary | Favorites | Compare
Bratwurst, cooked, pork1.093 g Recipe | Diary | Favorites | Compare
Veal, cooked, separable lean and fat, composite of trimmed retail cuts1.092 g Recipe | Diary | Favorites | Compare
Beef, braised, cooked, choice, trimmed to 1/8" fat, separable lean only, steak, bottom round, round1.092 g Recipe | Diary | Favorites | Compare
Game meat, raw, wild, boar1.091 g Recipe | Diary | Favorites | Compare
Pork, pan-fried, cooked, separable lean and fat, bone-in, center rib (chops), loin, fresh1.090 g Recipe | Diary | Favorites | Compare
Pork, cooked, separable lean and fat, composite of trimmed retail cuts (loin and shoulder blade), fresh1.089 g Recipe | Diary | Favorites | Compare
Pork, braised, cooked, separable lean only, arm picnic, shoulder, fresh1.089 g Recipe | Diary | Favorites | Compare
Beef, fast fried, cooked, separable lean only, rump centre, imported, New Zealand1.087 g Recipe | Diary | Favorites | Compare
Beef, braised, cooked, select, trimmed to 0" fat, separable lean only, boneless, mock tender steak, chuck1.087 g Recipe | Diary | Favorites | Compare
Pork, roasted, heated, separable lean only, bone-in, shank, ham with natural juices, cured1.087 g Recipe | Diary | Favorites | Compare
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Nutrient values for Histidine are per 100 g of each product.
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Foods by Histidine content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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