Food Name  Histidine   Action
Apples, without added sugar, stewed, sulfured, dried 0.003 g Add to meal
Apples, without skin, raw 0.005 g Add to meal
Applesauce, with added ascorbic acid, unsweetened, canned 0.003 g Add to meal
Applesauce, with salt, sweetened, canned 0.003 g Add to meal
Applesauce, without added ascorbic acid (includes USDA commodity), unsweetened, canned 0.003 g Add to meal
Applesauce, without salt (includes USDA commodity), sweetened, canned 0.003 g Add to meal
Apricots, raw 0.027 g Add to meal
Apricots, solids and liquids, with skin, extra light syrup pack, canned 0.010 g Add to meal
Apricots, solids and liquids, with skin, heavy syrup pack, canned 0.009 g Add to meal
Apricots, solids and liquids, with skin, juice pack, canned 0.010 g Add to meal
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Foods by Histidine content, page 5. Daily values are based on 155 lbs body weight and 2000 calorie diet (change). Interchangeable pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Nutritional value of a cooked product is provided for the given weight of cooked food. Data from USDA National Nutrient Database for Standard Reference.
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