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Foods by Histidine content

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Food Name Histidine ▼Add to
Pork, pan-broil, heated, separable lean only, bone-in, slice, ham with natural juices, cured1.209 g Recipe | Diary | Favorites | Compare
Beef, fast roasted, cooked, separable lean only, bolar blade, imported, New Zealand1.208 g Recipe | Diary | Favorites | Compare
Pork, crumbles, cooked, 96% lean / 4% fat, ground1.207 g Recipe | Diary | Favorites | Compare
Pork, roasted, cooked, separable lean and fat, boneless, sirloin (roasts), loin, fresh1.205 g Recipe | Diary | Favorites | Compare
Veal, not breaded, pan-fried, cooked, separable lean only, leg (top round)1.204 g Recipe | Diary | Favorites | Compare
Beef, roasted, cooked, select, trimmed to 0" fat, separable lean and fat, boneless, eye of round roast, round1.203 g Recipe | Diary | Favorites | Compare
Egg, dried, whole1.202 g Recipe | Diary | Favorites | Compare
Pork, pan-fried, cooked, separable lean only, bone-in, center loin (chops), loin, fresh1.202 g Recipe | Diary | Favorites | Compare
Pork, roasted, cooked, separable lean only, bone-in, sirloin (roasts), loin, fresh1.200 g Recipe | Diary | Favorites | Compare
Beef, grilled, cooked, all grades, trimmed to 0" fat, separable lean only, lip off, boneless, top loin steak, loin1.198 g Recipe | Diary | Favorites | Compare
Pork, braised, cooked, separable lean only, country-style ribs, loin, fresh1.198 g Recipe | Diary | Favorites | Compare
Beef, braised, cooked, separable lean only, flat, imported, New Zealand1.197 g Recipe | Diary | Favorites | Compare
Chicken, braised, cooked, meat only, boneless, skinless, breast, broiler or fryers1.195 g Recipe | Diary | Favorites | Compare
Pork, pan-fried, cooked, separable lean and fat, boneless, top loin (chops), loin, fresh1.194 g Recipe | Diary | Favorites | Compare
Pork, braised, with added solution cooked, separable lean only, blade (steaks), (Boston butt), shoulder, fresh1.191 g Recipe | Diary | Favorites | Compare
Pork, broiled, cooked, separable lean only, boneless, top loin (chops), loin, fresh1.191 g Recipe | Diary | Favorites | Compare
Pork, broiled, cooked, separable lean only, bone-in, sirloin (chops), loin, fresh1.191 g Recipe | Diary | Favorites | Compare
Beef, grilled, cooked, all grades, trimmed to 1/8" fat, separable lean only, boneless, top loin filet1.190 g Recipe | Diary | Favorites | Compare
Pork, roasted, cooked, boneless, separable lean only, country-style ribs, loin, fresh1.188 g Recipe | Diary | Favorites | Compare
Pork, roasted, cooked, bone-in, separable lean only, country-style ribs, loin, fresh1.188 g Recipe | Diary | Favorites | Compare
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Nutrient values for Histidine are per 100 g of each product.
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Foods by Histidine content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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