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Foods by Histidine content

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Food Name Histidine ▼Add to
Pork, braised, cooked, separable lean and fat, boneless, top loin (chops), loin, fresh1.188 g Recipe | Diary | Favorites | Compare
Seeds, partially defatted, sesame flour1.187 g Recipe | Diary | Favorites | Compare
Veal, braised, cooked, separable lean only, blade, shoulder1.185 g Recipe | Diary | Favorites | Compare
Beef, braised, cooked, select, trimmed to 1/8" fat, separable lean and fat, top round, round1.185 g Recipe | Diary | Favorites | Compare
Pork, pan-broil, heated, separable lean only, bone-in, slice, ham, cured1.184 g Recipe | Diary | Favorites | Compare
Pork, broiled, cooked, separable lean and fat, tenderloin, loin, fresh1.182 g Recipe | Diary | Favorites | Compare
Beef, roasted, cooked, all grades, trimmed to 0" fat, separable lean only, boneless, top sirloin petite roast, loin1.181 g Recipe | Diary | Favorites | Compare
Pork, braised, cooked, separable lean only, bone-in, center rib (chops), loin, fresh1.181 g Recipe | Diary | Favorites | Compare
Game meat, roasted, cooked, caribou1.179 g Recipe | Diary | Favorites | Compare
Beef, grilled, cooked, all grades, trimmed to 1/8" fat, separable lean only, lip-on, boneless, top loin steak, loin1.179 g Recipe | Diary | Favorites | Compare
Veal, braised, cooked, separable lean and fat, rib1.177 g Recipe | Diary | Favorites | Compare
Beef, roasted, cooked, choice, trimmed to 0" fat, separable lean only, boneless, top round roast, round1.177 g Recipe | Diary | Favorites | Compare
T.G.I. FRIDAY'S, classic sirloin steak (10 oz)1.177 g Recipe | Diary | Favorites | Compare
Pork, broiled, cooked, separable lean only, boneless, center rib (chops), loin, fresh1.177 g Recipe | Diary | Favorites | Compare
Pork, cooked, separable lean only, composite of trimmed retail cuts (loin and shoulder blade), fresh1.177 g Recipe | Diary | Favorites | Compare
Beef, grilled, cooked, select, trimmed to 0" fat, separable lean and fat, inside skirt, boneless, plate steak1.176 g Recipe | Diary | Favorites | Compare
Beef, braised, cooked, all grades, trimmed to 1/8" fat, separable lean and fat, top round, round1.176 g Recipe | Diary | Favorites | Compare
Pork, roasted, cooked, separable lean only, boneless, top loin (roasts), loin, fresh1.176 g Recipe | Diary | Favorites | Compare
Pork, roasted, cooked, separable lean only, whole, leg (ham), fresh1.175 g Recipe | Diary | Favorites | Compare
Pork, roasted, cooked, separable lean only, rump half, leg (ham), fresh1.174 g Recipe | Diary | Favorites | Compare
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Nutrient values for Histidine are per 100 g of each product.
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Foods by Histidine content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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