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Foods by Leucine content

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Food Name Leucine ▼Add to
Soy flour, defatted3.828 g Recipe | Diary | Favorites | Compare
Smelt, dried (Alaska Native)3.820 g Recipe | Diary | Favorites | Compare
Mollusks, moist heat, cooked, unspecified, whelk3.807 g Recipe | Diary | Favorites | Compare
Soy meal, raw, defatted3.660 g Recipe | Diary | Favorites | Compare
Tofu, prepared with calcium sulfate, dried-frozen (koyadofu)3.644 g Recipe | Diary | Favorites | Compare
Tofu, dried-frozen (koyadofu)3.644 g Recipe | Diary | Favorites | Compare
Milk, with added vitamin A and vitamin D, regular, nonfat, dry3.542 g Recipe | Diary | Favorites | Compare
Milk, without added vitamin A and vitamin D, regular, nonfat, dry3.542 g Recipe | Diary | Favorites | Compare
Seeds, partially defatted, sunflower seed flour3.500 g Recipe | Diary | Favorites | Compare
Milk, calcium reduced, nonfat, dry3.478 g Recipe | Diary | Favorites | Compare
Cheese, hard, parmesan3.452 g Recipe | Diary | Favorites | Compare
Milk, without added vitamin A and vitamin D, instant, nonfat, dry3.438 g Recipe | Diary | Favorites | Compare
Milk, with added vitamin A and vitamin D, instant, nonfat, dry3.438 g Recipe | Diary | Favorites | Compare
Seeds, low fat (glandless), cottonseed flour3.404 g Recipe | Diary | Favorites | Compare
Peanut flour, defatted3.384 g Recipe | Diary | Favorites | Compare
Milk, dried, buttermilk3.360 g Recipe | Diary | Favorites | Compare
Seeds, partially defatted (glandless), cottonseed meal3.354 g Recipe | Diary | Favorites | Compare
Snacks, plain, pork skins3.322 g Recipe | Diary | Favorites | Compare
Soybeans, raw, mature seeds3.309 g Recipe | Diary | Favorites | Compare
Meat extender3.263 g Recipe | Diary | Favorites | Compare
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Nutrient values for Leucine are per 100 g of each product.
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Foods by Leucine content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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