|Food Name ▲▼||Magnesium, Mg ▲▼||Action|
|Yogurt, nonfat, strawberry, Greek ||10.00 mg ||Add to meal|
|Yogurt, nonfat, vanilla, Greek ||10.00 mg ||Add to meal|
|Yogurt, sweetened with low calorie sweetener, lowfat milk, vanilla flavor ||16.00 mg ||Add to meal|
|Yogurt, sweetened with low-calorie sweetener, nonfat milk, vanilla or lemon flavor ||13.00 mg ||Add to meal|
|Yogurt, whole milk, fruit, Greek ||10.00 mg ||Add to meal|
|Yogurt, whole milk, plain, Greek ||11.00 mg ||Add to meal|
|Yogurt, with low calorie sweetener, lowfat, fruit ||16.00 mg ||Add to meal|
|Yogurt, with low-calorie sweetener, nonfat milk, flavors not chocolate, frozen ||40.00 mg ||Add to meal|
|Yokan, prepared from adzuki beans and sugar ||18.00 mg ||Add to meal|
|Zwieback ||14.00 mg ||Add to meal|
|1 ... 802 803 804 805 || 10 20 40|
Foods by Magnesium, Mg content, page 805.
Daily values for aminoacids are based on 155 lbs body weight. Interchangeable pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine.
Other daily values are based on 2000 calorie diet.
Nutritional value of a cooked product is provided for the given weight of cooked food.
Data from USDA National Nutrient Database for Standard
Reference, Release 28.|
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