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Food Name  Phenylalanine   Action
Yogurt, nonfat, vanilla, Greek 0.269 g Add to meal
Yogurt, with low calorie sweetener, lowfat, fruit 0.265 g Add to meal
Yokan, prepared from adzuki beans and sugar 0.174 g Add to meal
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Foods by Phenylalanine content, page 516. Daily values for aminoacids are based on 155 lbs body weight. Interchangeable pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Nutritional value of a cooked product is provided for the given weight of cooked food. Data from USDA National Nutrient Database for Standard Reference, Release 28.
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