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Foods by Thiamin content

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Food Name Thiamin ▼Add to
Nutrition bar (Slim Fast Original Meal Bar)1.700 mg Recipe | Diary | Favorites | Compare
Formulated bar, milk chocolate peanut, SLIM-FAST OPTIMA meal bar1.700 mg Recipe | Diary | Favorites | Compare
Cereal (Kellogg's Special K Red Berries)1.690 mg Recipe | Diary | Favorites | Compare
Cereal (Kellogg's Special K Chocolatey Delight)1.690 mg Recipe | Diary | Favorites | Compare
Cereal (Kellogg's Special K)1.690 mg Recipe | Diary | Favorites | Compare
Wheat germ, plain1.670 mg Recipe | Diary | Favorites | Compare
Cereals ready-to-eat, plain, toasted, wheat germ1.670 mg Recipe | Diary | Favorites | Compare
Cereal, not further speficied, ready-to-eat1.667 mg Recipe | Diary | Favorites | Compare
Chia seeds1.644 mg Recipe | Diary | Favorites | Compare
Flax seeds1.644 mg Recipe | Diary | Favorites | Compare
Seeds, flaxseed1.644 mg Recipe | Diary | Favorites | Compare
Cereal (Kellogg's Special K Fruit & Yogurt)1.640 mg Recipe | Diary | Favorites | Compare
Cereal (Quaker Christmas Crunch)1.635 mg Recipe | Diary | Favorites | Compare
Cereals ready-to-eat, Christmas Crunch, QUAKER1.635 mg Recipe | Diary | Favorites | Compare
Nutrition bar (Balance Original Bar)1.628 mg Recipe | Diary | Favorites | Compare
Snack, original bar, BALANCE1.628 mg Recipe | Diary | Favorites | Compare
Cereal (Quaker Cap'n Crunch)1.614 mg Recipe | Diary | Favorites | Compare
Cereals ready-to-eat, CAP'N CRUNCH, QUAKER1.614 mg Recipe | Diary | Favorites | Compare
Cereal (Kellogg's Krave)1.610 mg Recipe | Diary | Favorites | Compare
Rice cereal with mixed fruits, instant, dry, baby food1.600 mg Recipe | Diary | Favorites | Compare
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Nutrient values for Thiamin are per 100 g of each product.
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Foods by Thiamin content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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