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Foods by Vitamin E content

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Food Name Vitamin E ▼Add to
Cereals ready-to-eat, plain, toasted, wheat germ15.99 mg Recipe | Diary | Favorites | Compare
Oil, palm15.94 mg Recipe | Diary | Favorites | Compare
Margarine-like spread, SMART BALANCE Light Buttery Spread15.75 mg Recipe | Diary | Favorites | Compare
Peanut oil15.69 mg Recipe | Diary | Favorites | Compare
Oil, salad or cooking, peanut15.69 mg Recipe | Diary | Favorites | Compare
Margarine, without salt, tub, composite, 80% fat, regular15.43 mg Recipe | Diary | Favorites | Compare
Margarine, with salt, tub, composite, 80% fat, regular15.43 mg Recipe | Diary | Favorites | Compare
Margarine, with added vitamin D, with salt, tub, composite, 80% fat, regular15.43 mg Recipe | Diary | Favorites | Compare
Cereal (Kellogg's Special K Red Berries)15.30 mg Recipe | Diary | Favorites | Compare
Cereal (Kellogg's Special K)15.30 mg Recipe | Diary | Favorites | Compare
Nuts, without salt added, dry roasted, hazelnuts or filberts15.28 mg Recipe | Diary | Favorites | Compare
Hazelnuts15.03 mg Recipe | Diary | Favorites | Compare
Nuts, hazelnuts or filberts15.03 mg Recipe | Diary | Favorites | Compare
Oil, corn and canola14.84 mg Recipe | Diary | Favorites | Compare
Oil, and olive, peanut, corn14.78 mg Recipe | Diary | Favorites | Compare
Oil, oat14.40 mg Recipe | Diary | Favorites | Compare
Olive oil14.35 mg Recipe | Diary | Favorites | Compare
Oil, salad or cooking, olive14.35 mg Recipe | Diary | Favorites | Compare
Corn oil14.30 mg Recipe | Diary | Favorites | Compare
Oil, all purpose salad or cooking, industrial and retail, corn14.30 mg Recipe | Diary | Favorites | Compare
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Nutrient values for Vitamin E are per 100 g of each product.
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Foods by Vitamin E content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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