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1-to-1 baking okara flour by Renewal Mill, PBC

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Nutrition Facts
Portion Size80 g
Amount Per Portion280
Calories
% Daily Value *
Total Fat 1.5g 2 %
Sodium 35mg 2 %
Total Carbohydrate 63g 23 %
   Dietary Fiber 10g 36 %
   Sugar 0g
Protein 5g 10 %
Calcium 60mg 5 %
Iron 1.2mg 7 %
Potassium 9.6mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

1-to-1 baking okara flour by Renewal Mill, PBC nutrition facts and analysis per 1/2 cup (80.0 g)

Minerals
NutrientAmount DV
Calcium 60.00 mg5 %
Iron 1.20 mg7 %
Potassium 9.60 mg0 %
Sodium 35.20 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 63.00 g23 %
  Fiber 10.00 g36 %
  Sugars 0.00 g
  Net carbs 53 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.504 g2 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Brown rice flourRenewal mill organic okara flour
Potato starchWhite rice flour
Tapioca flourXanthan gum

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1-to-1 baking okara flour by Renewal Mill, PBC contains 280 calories per 80 g serving. This serving contains 1.5 g of fat, 5 g of protein and 63 g of carbohydrate. The latter is 0 g sugar and 10 g of dietary fiber, the rest is complex carbohydrate. 1-to-1 baking okara flour by Renewal Mill, PBC contains 0 g of saturated fat and 0 mg of cholesterol per serving. 80 g of 1-to-1 baking okara flour by Renewal Mill, PBC contains 1.20 mg of iron, 60.00 mg of calcium, 9.6 mg of potassium. 1-to-1 baking okara flour by Renewal Mill, PBC belong to 'Flours & Corn Meal' food category. The UPC for this product is 860000836227.
Food properties
SourceUSDA Branded foods
CategoryFlours & Corn Meal
BrandRenewal Mill, PBC
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1-to-1 baking okara flour by Renewal Mill, PBC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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