9z smart foods reduced fat white cheddar by Frito-Lay
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Nutrition Facts
Portion Size
100 g
Amount Per Portion
464
Calories
% Daily Value *
Total Fat 21g
27 %
Saturated Fat 3.6g
18 %
Sodium 893mg
39 %
Total Carbohydrate 64g
23 %
Dietary Fiber 11g
39 %
Sugar 0g
Protein 11g
22 %
Calcium 71mg
5 %
Iron 1.3mg
7 %
Potassium 214mg
5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
9z smart foods reduced fat white cheddar by Frito-Lay contains 464 calories per 100 g serving. This serving contains 21 g of fat, 11 g of protein and 64 g of carbohydrate. The latter is 0 g sugar and 11 g of dietary fiber, the rest is complex carbohydrate. 9z smart foods reduced fat white cheddar by Frito-Lay contains 3.6 g of saturated fat and 0 mg of cholesterol per serving. 100 g of 9z smart foods reduced fat white cheddar by Frito-Lay contains 0.0 mg vitamin C as well as 1.29 mg of iron, 71.00 mg of calcium, 214 mg of potassium. 9z smart foods reduced fat white cheddar by Frito-Lay belong to 'Snacks' food category. The UPC for this product is 00028400012898.
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9z smart foods reduced fat white cheddar by Frito-Lay nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.