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ARCHWAY Home Style Cookies, Molasses

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 403
% Daily Value
Total Fat 12g 18%
   Saturated Fat 0g 0%
Cholesterol 25mg 8%
Sodium 577mg 24%
Total Carbohydrate 69g 23%
   Dietary Fiber 0g 0%
   Sugar 0g 0%
Protein 4.3g
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 26%
Daily values are based on 2000 calorie diet.
 
ARCHWAY Home Style Cookies, Molasses, calories by source


ARCHWAY Home Style Cookies, Molasses, percentiles

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Product  ARCHWAY Home Style Cookies, Molasses
Food Category  Baked Products

ARCHWAY Home Style Cookies, Molasses nutrition facts and analysis

Vitamins
NutrientAmount DV
Folate69 mcg17 %
Niacin2.710 mg14 %
Riboflavin0.230 mg14 %
Thiamin0.300 mg20 %
Vitamin C0.0 mg0 %

Minerals
NutrientAmount DV
Calcium, Ca29 mg3 %
Iron, Fe4.68 mg26 %
Potassium, K117 mg2 %
Sodium, Na577 mg25 %

Proteins and Aminoacids
NutrientAmount DV
Protein4.25 g9 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate69.41 g23 %
Fiber1.2 g5 %
Sugars36.35 g

Fats and Fatty Acids
NutrientAmount DV
Fat12.06 g19 %
  Saturated fatty acids2.810 g14 %
  Monounsaturated fatty acids4.860 g
  Polyunsaturated fatty acids1.050 g
  Fatty acids, total trans3.340 g

ARCHWAY Home Style Cookies, Molasses, fatty acids by type

Sterols
NutrientAmount DV
Cholesterol25 mg8 %

Other
NutrientAmount DV
Ash2.85 g
Water11.43 g

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ARCHWAY Home Style Cookies, Molasses: nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Data from USDA National Nutrient Database for Standard Reference, Release 21.
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